A Quote by Alan Rufus

Don't be caught up in your outer world. Pay greater attention to your inner world — © Alan Rufus
Don't be caught up in your outer world. Pay greater attention to your inner world
The inner world is the world of your requirements and your energies and your structure and your possibilities that meets the outer world. And the outer world is the field of your incarnation. That’s where you are. You’ve got to keep both going. As Novalis said, ‘The seat of the soul is there where the inner and outer worlds meet.
The law of correspondence says your outer world is a mirror of your inner world. Your outer world corresponds to your inner world. Your outer world of your relationships-especially with your children and spouse-simply corresponds to how you feel about yourself, how you're doing
When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world" but actually, There is just one whole world.
Whatever results you're getting, be they rich or poor, good or bad, positive or negative, always remember that your outer world is simply a reflection of your inner world. If things aren't going well in your outer life, it's because things aren't going well in your inner life. It's that simple.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
Understand that there is no relationship between your inner happiness and your inner joy and the outer things that you experience and behold in the world, that it all begins with you, the world is a mirror to your own Self, when you can look at things and feel joy not in the things but in yourself.
This world is not the same to all people. Each one lives in his little domain....Peace and harmony may reign in one person's world; where strife and restlessness in anothers. But whatever the circumstances of one's environment, it consists of both an inner and an outer world. The outside world is the one in which your life engages in action and interaction. The world inside of you determines your happiness or unhappiness.
If your skin is crawling, pay attention. If something doesn’t feel right, pay attention. If the hairs on the back of your neck prickle, if your gut clenches up, if a wave of wrongness washes over you, if your heart starts beating faster, pay, pay, pay attention. Do not second-guess yourself or rationalize anything that impedes your safety. Our instincts are the animal inside of our humanness, warning us of danger.
I am always interested in that relationship between outer reality and inner desire, and I think it is important to pay attention to the inner voice because it is the only way to discover your mission in life and the only way to develop the strength to break with whatever familial or cultural norms are preventing you from fulfilling your destiny.
As you explore your inner world, your outer world will come more sharply into focus. As you face your imagined barriers, you will encounter real ones, as well.
Pay attention to your friends; pay attention to that cousin that jumps up on the picnic table at the family reunion and goes a little too 'nutty,' you know what I mean? Pay attention to that aunt that's down in the basement that never comes upstairs. We have to pay attention to our friends, pay attention to your family, and offer a hand.
All success in life, whether material or spiritual, starts with the thoughts that you put into your mind every second of every minute of every day. Your outer world reflects the state of your inner world. By controlling the thoughts that you think and the way you respond to the events of your life, you begin to control your destiny.
Your outer world is a reflection of your inner world.
Your inner world reflects your outer world.
What helps most is remembering that such a cry or attack or sly blow is a reflection of that other person’s inner state; it is not an omniscient summary of you. Your reaction reflects your own inner state, and that can tell you which aspects of your own inner world are needy of attention. p.291
Pay more attention to the silence than to the sounds. Paying attention to outer silence creates inner silence: the mind becomes still. A portal is opening up.
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