A Quote by Alex Karras

Toughness is in the soul and spirit, not in muscles. — © Alex Karras
Toughness is in the soul and spirit, not in muscles.
It takes more courage to reveal insecurities than to hide them, more strength to relate to people then to dominate them, more 'manhood' to abide by thought-out principles rather than blind reflex. Toughness is in the soul and spirit, not in muscles and an immature mind.
A lot of people are confused about the difference between the soul and the spirit. Basically the spirit is the envelop that protects the soul from harm. If the spirit is relatively healthy, the soul will be too.
Developing the muscles of the soul demands no competitive spirit, no killer instinct, although it may erect pain barriers that the spiritual athlete must crash through.
I call the light and high aspects of my being spirit and the dark and heavy aspects soul. Soul is at home in the deep, shaded valleys. Heavy torpid flowers saturated with black grow there. The rivers flow like warm syrup. They empty into huge oceans of soul. Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances. There is soul music, soul food, and soul love... People need to climb the mountain not simple because it is there But because the soulful divinity needs to be mated with the spirit.
My soul is the bridge between spirit and body and, as such, is a uniter of opposites. Without soul at center, I would either transcend into spirit or become mired in matter.
What you're gonna hear Jim Harbaugh say, many in this country are getting their backs up filled with rage and anger and disbelief, and they are threatened by this. Harbaugh believes in toughness in men, he believes in toughness in America, he believes in toughness in American men. You damn well want it in your Special Forces, gang. You want it with the Navy SEALs. You want it all over the United States military. You want manliness, you want toughness, you want bravery, you want courage.
Why do you need street smarts? Shrewdness? Toughness? It's to protect something soft that is going to be in danger if it's exposed at the wrong time and place. It's to protect a soul. But to protect your soul, you have to have one to start with.
Toughness has nothing to do with size, physical strength or athleticism. Toughness is A SKILL that can be developed & improved.
Toughness is a skill. I don't think we're all born tough. You learn about toughness through your experience.
A lot of people are afraid to tell the truth, to say no. That's where toughness comes into play. Toughness is not being a bully. It's having backbone.
That loss was to breed an independence, a toughness of spirit, and an awareness of adversity and discipline that have never left me,.
Every soul and spirit has some degree of continuity with the universal spirit, which is recognized to be located not only where the individual soul lives and perceives, but also to be spread out everywhere in its essence and substance, as many Platonists and Pythagoreans have taught.
There will always be people who have power over me, who can destroy my spirit and drain my soul. My best defense is to behave as if I have no soul, to act as if my spirit has already been crushed. Perhaps then, I will be left alone or ignored.
Plant spirit medicine is the shaman’s way with plants. It recognizes that plants have spirit and that spirit is the strongest medicine. Spirit can heal the deepest reaches of the heart and soul.
Self-Realisation. Soul recognition. The entering of Soul into the Soul Plane and there beholding Itself as pure Spirit. A state of seeing, knowing, and being.
Until, modern times when it became mostly a civic task, education was considered a sacred work. It was sacred because it involved the indwelling spirit in the student and because it required an awakened spirit in the teachers. Spirit to spirit, genius to genius, soul to soul go the true lessons that help young people become themselves. Ultimately, each person holds the key to the story trying to be lived from within, but first someone else must help unlock the mystery of one’s life.
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