A Quote by Ali Krieger
I always need a little something sweet after dinner. Although I try to stay pretty disciplined with my nutrition when I'm in season - my brother Kyle eats super clean and always gives me nutrition advice - when I want something, I have it because I feel like you can really get in trouble if you restrict yourself too much.
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Every day, I have something that is so full of nutrition and so full of foods that give you life, rather than take them away, that it makes me feel amazing and really good inside. It balances my blood sugar, balances out all of the things that I need, the nutrition that I need to get into my body.
I saw so many innocent lives, especially children, who were literally robbed of their potential because they're not given the food and nutrition that they need to get by. As a result, when young kids aren't given that proper nutrition, their minds are stunted; they're physically stunted. Truly, their start in life is one that is debilitating to them. And again, I certainly didn't grow up ever having to worry about where my next meal was coming from. The fact that so many people, even in our own country, worry about something so basic, it's something I really wanted to help do something about.
I like to eat. I'm always on the edge of how much can I eat without looking too - you know. If I eat something salty, it makes me want something sweet. I eat something sweet, then I want salty. And exercise is not my thing, though I do it.
Usually, I have in mind what I want to do. I shoot pretty economically, so I'm not shooting tons of stuff that I could change, all that much. I'll cut something or add a little something back, but not too much. This is maybe the producer part of me, but I'm always worried about the budget, so I shoot what I know I need to shoot for the film.
I try to stay level-headed and it's always the way I've been. Sometimes your personality out in the real world, you want to take that into your sport because that's where you feel comfortable. You never want to try to do something that's not you or you don't feel comfortable doing. That's where you get in trouble. It's the only way I've played sports and done things. I'm low-key, but I'm very competitive and hate to lose.
The best advice I've got was - "All you have is the process. All you have is the journey of making something. Once you're done you have absolutely no control on how it's received, or if people like it or hate it, or what is done with it. As long as you enjoy the process, then you'll always be happy." I really feel like that's important advice. Sometimes we get so focused on the results that we miss doing it - we miss the adventure of being in the midst of something because we're looking too far ahead.
When I write something simple I'm always really proud of it. When you write something that simple with that much air in it and the whole premise behind it is something pretty obvious - that everybody wants to be happy and free - the song is sort of an exercise in not forgetting that's what you really want and what you really need. We can get caught up in a lot of other stuff.
I always feel like if someone has stage fright, I really try and say, "Listen, these people want you to succeed, they want to have a good evening. They want to see something really great. They don't want to see something crappy. They don't. They want to be at something really special."
From my childhood, my mom always told me to stay pretty clean and not put anything on my skin. That definitely helped me because I never wear too much makeup.
I'm lenient when it comes to nutrition rules. I enjoy cooking and baking in general, and I just try to eat whole, clean foods. I try to stay away from processed or boxed stuff - but that's not to say I don't eat that from time to time. I really like making Asian noodle salad and also make soup a lot, like tortilla soup.
In Hollywood, you tend to get pigeonholed to certain genres, and then when you try to do something different, it's not always so easy. Obviously, you don't want to keep repeating yourself, all the time. So, it's a constant struggle for every filmmaker and actor to find something that you can really feel passionate about. It's a profession like anything else.
It's always difficult, especially the U.S. Open, the last of the Grand Slams. It's always tough because you know, the season is very long. I really played a lot this year. Sometimes it's really hard to stay focused all the time because you're really tired after the whole season.
I always like to make people happy, make them have a good time. It's pretty obvious if the room is dead - if no one is cheering or singing or whatever, there's obviously something wrong. I always try to look for euphoric feelings, things people are excited that they're hearing, and then I build from there. It's hard to explain, actually. When I'm in the mood, I just feel it. Now they need something with vocals, now they need something hard, something soft.
I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
When my parents realized that what I liked was fashion, they gave me good advice. I remember my father telling me that I should try to do an internship. They never said, "This is a world we don't know; it might be something strange," or "That is not serious," or things like that. They always said, "Try. We'll help you. We'll send drawings to people if you want. We'll write letters for you." What I'm very thankful for is they never made me think that something was impossible. They were really, really supportive. They are still.
You need to reinvent yourself every day when you are doing creative work. I always say that the moment I feel I'm at the top of the mountain and I cannot do more, I would be finished. So that's why I always feel the earth quake beneath my feet. I always feel myself on the fire. Because I think this is something that gives you the right adrenaline to work and go forward in your professional life. I have reinvented myself, believe me, many times in my life!
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