A Quote by Alia Bhatt

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

Alia Bhatt

Quote Topics

Alignment Body Break Cardio Day Every Every Day Great Great Work Great Workout Mix Once Once A Week Out Pilates Training Week Weight Weight Training Work Work Out Workout

Quote Author

Alia Bhatt
British - Actress
Born: March 15, 1993

I work out almost every day with some form of cardio, a few times a week, laps in the pool, weight training and Pilates.

Georgina Bloomberg

I have a personal trainer who comes home. I work out three times a week for an hour each and focus on concentrated body weight training and cardio. Honestly, I don't always work out if I am too busy with shoots.

Sayani Gupta

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.

Sprague Grayden

I try and work out every day if possible, or as many times as possible in a week. I concentrate on one body part at a time, and spend at least two to two-and-a-half hours on really intense weight training.

Prateik Babbar

During the season, I usually work out two or three times a week. I'll do a full-body workout after games. I plan it out the day of.

Aaron Judge

I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.

Rachel Nichols

I attend dance class every alternate day, and it works like a cardio workout for me. I also do weight training in the gym every alternate day.

Tena Desae

I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.

Summer Sanders

I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.

Ana Ivanovic

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.

Jordin Sparks

I work out seven days a week, and I love every minute of it. It really is a way just to get away. I weight train and do cardio and stay active as much as possible every day; I have to just to clear my head. I love to get into the gym.

Matt Cohen

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.