A Quote by Albert Bandura

Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have consequences. People who grossly overestimate their capabilities undertake activities that are clearly beyond their reach. As a result, they get themselves into considerable difficulties, undermine their credibility, and suffer needless failures. Some of the missteps, of course, can produce serious, irreparable harm
How children learn to use diverse sources of efficacy information in developing a stable and accurate sense of personal efficacy is a matter of considerable interest
The elimination of ignorance, of illiteracy... and of needless inequalities in opportunities (is) to be seen as objectives that are valued for their own sake. They expand our freedom to lead the lives we have reason to value, and these elementary capabilities are of importance on their own
One source of frustration in the workplace is the frequent mismatch between what people must do and what people can do. When what they must do exceeds their capabilities, the result is anxiety. When what they must do falls short of their capabilities, the result is boredom. But when the match is just right, the results can be glorious. This is the essence of flow.
And the reason for focusing on that time frame is that it's going to take us a considerable period of time to develop the new capabilities, processes and organizations that will be needed.
Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among the peers with whom they affiliate in activities that determine prestige and popularity
Violence appears to be most commonly a result of threatened egotism -- that is, highly favorable views of self that are disputed by some person or circumstance. ... violence is perpetrated by a small subset of people with favorable views of themselves. ... Viewed in this light, the societal pursuit of high self-esteem for everyone may literally end up doing considerable harm.
The development doctrines are doing much harm on both sides of the Atlantic, especially among intelligent mechanics, and a class of young men engaged in the subordinate departments of trade and the law. And the harm, thus considerable in amount, must be necessarily more than merely considerable in degree. For it invariably happens, that when persons in these walks become materialists, they become turbulent subjects and bad men.
To a considerable degree, all minority groups suffer from the same state of marginality with its haunting consequences of insecurity, conflict, and irritation.
People who are burdened by acute misgivings about their coping capabilities suffer much distress and expend much effort in defensive action... they cannot get themselves to do things they find subjectively threatening even though they are objectively safe. They may even shun easily manageable activities because they see them as leading to more threatening events over which they will be unable to exercise adequate control.
Nature places a simple constraint on those who leave the flock to go their own way: they get eaten. In society it's a bit more complicated. Nonetheless the admonition stands: avoiding the unknown has considerable survival value. Society, nature, and artmaking tend to produce guarded creatures.
Look at your own potential. Don't overestimate your capabilities and push too hard, or underestimate them and use that as an excuse to be lazy.
Like so many before him who have ruined countries around the world, Obama has a greatly inflated idea of his own capabilities and the capabilities off what can be accomplished by rhetoric or even by political power.
Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy. People who regard outcomes as personally determined, but who lack the requisite skills, would experience low self-efficacy and view the activities with a sense of futility
If I had the science and math capabilities, I would have liked to be a vet, but I don't! I don't have those capabilities.
Personal prayer, it seems to me, is one of the simplest necessities of life, as basic to the individual as sunshine, food and water-and at times, of course, more so. By prayer I mean an effort to get in touch with the Infinite. We know that our prayers are imperfect. Of course they are. We are imperfect human beings. A thousand experiences have convinced me beyond room of doubt that prayer multiplies the strength of the individual and brings within the scope of his capabilities almost any conceivable objective.
The advantage comes out of the capability of Indian engineers and the competitiveness of their capabilities and the cost at which they can create those capabilities.
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