A Quote by Alberto Salazar

I'm interested in Dathan Ritzenhein's future in the marathon, and I believe that's where we need to address some issues he seems to have. He's had good marathon coaches - both Brad Hudson and me. He's figured out the fueling. He's got this incredible aerobic engine. But something's still wrong.
You wouldn't run a marathon the day before you run a marathon, you need to leave some sort of surprise for your body.
Falling apart in a 5K is painful, but it's just pain. Falling apart in a marathon, I believe you lose a year of your life. You complete the marathon feeling utterly defeated, knowing that it got the best of you, and you go home and ask your mom if she still loves you.
I've run the Boston Marathon 6 times before. I think the best aspects of the marathon are the beautiful changes of the scenery along the route and the warmth of the people's support. I feel happier every time I enter this marathon.
I have not had the chance to go out there and do myself justice in an Olympic marathon yet. I have not been able to get to an Olympic marathon injury-free yet.
The mountains look on Marathon And Marathon looks on the sea; And musing there an hour alone, I dreamed that Greece might still be free.
I like the marathon because it's one race where you can find out who's really the toughest. On the track, sometimes a guy can just pull away, and you want to stay with him but you don't have the leg speed. The marathon is slow enough that anyone can stay with you if he wants, if he has the will. The marathon is ultimately a test of will.
I definitely want to show how beautiful the marathon can be. I am the opponent of all those who find the marathon bad: the psychologists, the physiologists, the doubters. I make the marathon beautiful for myself and for others. That's why I'm here.
Best wishes for a great marathon. Be sure to savor it. The first marathon is something special. Run long and healthy.
I was really unfit for a while, so once I began running, I developed an obsession with it and started feeling really good. Then I thought I'd run a marathon after watching the London Marathon on TV. So I did it and had a good time. And then I ended up doing a bunch, and I was like, 'What if I could go further?' So I found out about Ultra Marathons.
Life is a marathon and you have to pace yourself. I believe that slow and steady wins the race, so in that way, I've been training for a marathon my whole life.
I'll definitely be doing another marathon whenever possible and I would love to do a marathon in another country some day.
Not only is [a half marathon] a good test for the marathon, it is also good for those who feel they were just getting going in a 10K and are physically and mentally primed to go further. A half marathon is a good test of your endurance, without the physical punishment of going the full 26.2 miles. More so even than the 10K, it will teach you about patience, pacing, and how to negotiate a wider range of physical and emotional cycles.
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have run all the strength, all the superficial fitness out of yourself, and it really comes down to what's left inside you. To be able to draw deep and pull something out of yourself is one of the most tremendous things about the marathon.
My first proper race was a full marathon in 1987. A work colleague convinced us this was the best way to start and signed me up for the Lakeland marathon.
Running a marathon is unlike anything I have done. You can recall all those bad weights sessions or the work you had to do in pre-season, but marathon running is worse than any of it, probably the hardest thing I have had to do in my entire life.
I think animation is like running a marathon, and making a movie is like a 100 meter sprint. The question is: are you a marathon man or are you a sprinter? I realized that I was more of a sprinter than a marathon man. With a long, long project, I get bored easily.
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