A Quote by Alaska
Working out grounds you in your body and in the moment so if I'm ever feeling fuzzy headed a workout always helps check in with the moment.
Related Quotes
Maybe feeling of presence in my body is why I've always sought out extreme experiences; it forces me to be in a moment, to face the fact of my existing in that particular moment, in my body.
Feminine spirituality is much more about the emanation of love in this moment, feeling into this moment, feeling the texture of this moment through the skin, through the body, and then letting your life become an emanation of love.
I'm a strong-headed person, and you can always tell how I'm feeling in that moment.
When your alarm goes off and you jump out of bed, what is the nature of the mind in that moment? Are you already like, "oh my God," your calendar pops into your mind and you're driven already, or can you take a moment and just lie in bed and just feel your body breathing. And remember, "oh yeah, brand new day and I'm still alive." So, I get out of bed with awareness, brush my teeth with awareness. When you're in the shower next time check and see if you're in the shower.
For photography is a way to capture the moment - not just any moment, but the important one, this one moment out of all time when your subject is revealed to the fullest - that moment of perfection which comes once and is not repeated.
Through repeated practice of the body scan over time, we come to grasp the reality of our body as whole in the present moment. This feeling of wholeness can be experienced no matter what is wrong with your body. One part of your body, or many parts of your body, may be diseased or in pain or even missing, yet you can still cradle them in this experience of wholeness. - Jon Kabat
I'm a fuzzy-headed warm-hearted liberal, and I think fuzzy-headed warm-hearted liberalism is an ideological stance that needs defending-if necessary, with a hob-nailed boot-kick to the bollocks of budding totalitarianism.
Working on a set and working with actors, that's all the same. The moment you're doing it and you're in the moment, you don't have time to think about it. You just have to make it as good as you possibly can on the moment.
A lot of the stuff you do as an actor - or I do, because I can't speak for everyone - is not always consciously thought out. A lot of the time, for me, it's actually just feeling stuff, and it happens all in the moment and your body reacts.
I think that's the thing I learned at 'Saturday Night Live' - any time I would try and strategize, I would always, always fall on my face. Things worked out when I tried to make it about what I was feeling at that moment and what I was into in that moment of my life.
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
When the lights go down, that's 30,000 peoples lives colliding. Everyone there working is working for that moment, everyone watching is watching for that moment. It's when you're all in agreement about what you're all doing so it's a wonderful feeling of togetherness and possibility.
The only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You're only here now; you're only alive in this moment.
Live in the moment, this moment, your moment. That is by far and without meaningful rival The Best Position to put yourself in to discover and delight in who your children turn out to be, whoever they turn out to be.
While you're in the moment of anything that's confusing in your life, you're in the moment, and you have to figure it out. You can go up or down. And I just kept working on the higher road, and trying. I got very involved with medication.
The weight room prevents you from getting injuries, keeps your body durable and, working out even during the season, it helps a lot. It keeps your body loose, it keeps strengthening your body, especially the functional stuff.
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