A Quote by Amanda Seyfried

I practice yoga every day and when my schedule allows me to have time, I go get a massage. And I'm fond of acupuncture. I like having a clean skin and taking care of my hair. My secret is to avoid drying my hair with the hairdryer and also avoiding blow-dries when it's not necessary. In order to feel myself, I need to look the most natural as I can.
During the fashion month, I have a very busy schedule and not much time to dedicate to my hair, but I cannot neglect it if I want to maintain it healthy and always perfect. Taking care of it with the right products while keeping it healthy allows me to wear strong and shiny hair even without having to avoid experimenting new styles and looks.
It is necessary to look glamorous if your role demands it in Bollywood, but in Hollywood they like more of a natural look - clean skin, clean face and nicely done hair, but you still look glamorous.
I like keeping myself hydrated and taking care of my body, skin, hair... I feel it's good to maintain yourself.
My natural hair is who I am. I have lots of braids, and I have lots of twists, but it's all very low maintenance. I feel like I can get up and go and get out of the house. I just don't have it in me to get my hair done all the time.
One of the most important things for me is my hair. I've always been about my hair, and I love that my mom and my nana taught me how to take care of it myself. It goes through a lot every day, but I try to keep it healthy. I have to admit, it can get a little dead on the ends.
I'm a black woman who loves hair. I enjoy changing my hair, having fun with it - just hair! I go from braids, to weaves, to wigs, to natural hair.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Personal prejudice: Hispanic and Latino women with blond hair look like hookers to me, no matter how clean or cute they are. Somehow those skin tones that look so good with dark, dark hair just don't work for me with lighter shades.
Hair is an issue for most women, and after washing, blow-drying, flat-ironing, curling, braiding, twisting and spending the time and money on it, who wants to mess it up by sweating and having to do it all over again?
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
I don't use a hairdryer when it's not necessary; I try to look after my fragile hair.
Long hair, for me, is actually less maintenance. I went through a phase when I was kid where I wanted a pixie cut. At the time I thought it looked awesome, but I look back and I looked like such a dork! When I have short hair, I feel like I have to blow dry it, or it doesn't sit properly.
I'm more of a short-hair girl; short hair is a lot more low-maintenance than long hair. And when you're in front of camera every day and your hair is being flatironed and blow-dried it's easier to have a weave so you don't damage your own hair.
You can choose, you can go one of two ways. You can be the person I probably admire more and say 'well I don't care and I'll continue not to bother to brush my hair.' Or you can be a weak-willed person like me and think 'oh I'd better get my act together. And maybe my mother was right and I do need to put my hair back and tidy myself up a bit.' So I did tidy myself up a bit. But I do often resent the amount of time that it takes to pull yourself together to go on TV, I really do. If I sound bitter, then that accurately reflects how I feel about the subject.
I was just a kid when I started doing this,yoga, meditation, natural foods, acupuncture - things like were seen as practically voodoo. And today you can go into any hospital and they'll have massage, and Chinese medicine, and therapy, and a prayer room.
I grew up dying my hair with Kool Aid. I used to switch my hair up every day just to make myself look and feel good.
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