Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
It's really cool to have the ability to try on being different people and to explore some parts of yourself because you get to know yourself better. You get to know parts of yourself that you haven't met before.
Writing is a process of discovery of what you really do know. You can't limit yourself in advance to what you know, because you don't know everything you know.
I think writers would do better to consider that idea [to write to yourself], because you know yourself really well, and you never know your demographic fully. You only get into trouble if you try to please somebody you don't really understand.
Music is always a healer. Music has never let me down. I know it’s my religion. There’s the idea that you can’t truly know happiness until you know sadness, so how can you heal yourself unless you’ve hurt yourself? I’m still figuring out who I am, but I know that I’m not who I was.
Get to know yourself. Know your own failings, passions, and prejudices so you can separate them from what you see. Know also when you actually have thought through to the nature of the thing with which you are dealing and when you are not thinking at all... Knowing yourself and knowing the facts, you can judge whether you can change the situation so it is more to your liking. If you cannot--or if you do not know how to improve on things--then discipline yourself to the adjustments that will be necessary.
Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better. As the great Sun Tzu said: “When you know yourself and your opponent, you will win every time. When you know yourself but not your opponent, you will win one and lose one. However, when you do not know yourself or your opponent, you will be imperiled every time.
In terms of my life, I guess I want to share whatever I've learned really, which is basically one thing: know yourself, look for yourself, know what to look for, cherish it, be honest, be authentic, even if it hurts your feelings. That's not bad.
People know what they see but they don't know what's happening inside. If you want to know who you are and how you feel about yourself, take a look at your environment.
I think there are two sides of the coin. On one hand, it can be challenging to access different parts of yourself, and you kind of have to put yourself back into reality when you're done with the job. But I think it's also really cool to have the ability to try on being different people and to explore some parts of yourself because you get to know yourself better. You get to know parts of yourself that you haven't met before. I think that's something that I've been learning more recently.
We'd all like to be certain of what we know, but I think the most important question is to ask yourself do you really know what you know?
If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.
You have to know yourself, and that once you know yourself, then you cannot be bound by - because sometimes we are bound by other people's thoughts, because we are not sure about ourselves. But once you know yourself... I guess it is really an expression of the biblical statements that the truth will make you free! When you know, then you are free, your mind is free.
I know my limitations. I know I'm not perfect. I know what I know, but more importantly, I know what I don't know. When I don't know something, I surround myself with people I can trust to teach me.
The terms which, in his inmost heart, each man knows. As I know mine. As all know. For that is the truth of it — that we all know, God, that we know, that we know, we know, we know.
There's nobody who knows the left better than I know 'em. I know the left like I know every square inch of my gloriously naked body, not just the back of my hand. I know them. I know them better than they know themselves because they refuse to be honest about who they are really are and what they really believe, but I am.