A Quote by Amos Bronson Alcott
Sleep on your writing; take a walk over it; scrutinize it of a morning; review it of an afternoon; digest it after a meal; let it sleep in your drawer a twelvemonth; never venture a whisper about it to your friend, if he be an author especially.
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Sleep is huge. That's your biggest way of recovering. In baseball, it's such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep.
"When you accept your life - when you take your breakfast, and when you sleep and when you walk and when you take your bath - how can you create an ego out of these things? Sleeping when feeling sleepy, eating when feeling hungry, how can you create your ego? No, if you fast, you can create ego. If you are on a vigilance for the whole night, and you say, "I am not going to sleep," you can create the ego. By the morning, the person who has slept well will have no ego, you will have a great ego."
Measure your health by your sympathy with morning and spring. If there is no response in you to the awakening of nature -if the prospect of an early morning walk does not banish sleep, if the warble of the first bluebird does not thrill you -know that the morning and spring of your life are past. Thus may you feel your pulse.
I love a fresh coffee in the morning and one with a snack mid-afternoon. But I'm strict I don't have it after 4 in the afternoon as it stays in your system for too long and I don't want it to affect my sleep as I have to been dozing off by 10 o'clock to get up for half four.
Your body tells you what it needs, and if you sleep past your alarm on a Saturday morning, it's probably because you need the sleep.
If you talk in your sleep, don't mention my name. If you walk in your sleep, forget where you came.
While you remain at home your hair is at the hairdresser's; you take out your teeth at night and sleep tucked away in a hundred cosmetics boxes - even your face does not sleep with you.
People say like, "I don't know how you do it. You must get no sleep." I actually do get the right amount of sleep every night. That's my rule. But if I'm writing until six in the morning I sleep until two in the afternoon and it's the only thing that keeps me healthy and sane.
Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.
I realised you owned me one night in this room. I was singing to you and you were sleeping. You made a little noise in your sleep like you were distressed and I panicked and ran to your side. You grabbed my arm in your sleep and pulled it up against your face and went back to sleep. I didn't want to ever move.
Go back, go back to sleep. Yes, you are allowed. You who have no Love in your heart, you can go back to sleep. The power of Love is exclusive to us, you can go back to sleep. I have been burnt by the fire of Love. You who have no such yearning in your heart, go back to sleep. The path of Love, has seventy-two folds and countless facets. Your love and religion is all about deceit, control and hypocrisy, go back to sleep. I have torn to pieces my robe of speech, and have let go of the desire to converse. You who are not naked yet, you can go back to sleep.
I don't always sleep for too long, but I sleep well. Sometimes when you have a doubt about team selection, you talk to your pillow, but in the morning, you have an idea.
Sleep is over-rated. When you're creating, travelling, and having the best time of your life the last thing on your mind is sleep.
Day by day, morning by morning, begin your walk with Him in the calm trust that God is at work in everything....It is your personal business, as a discipline of your heart, to learn to be peaceful and safe in God in every situation....Remember, friend, where your real living is going on. In your thinking, in your reacting, in your heart of hearts - here is where your walk with God begins and continues. So when you start to move into trusting Him, stay there. Don't wander out again into worry and doubt!
I can sleep a whole day. If no one woke me up, I would sleep for 24 hours. I think it's a combination of my age and my appreciation for sleep. Sleep is so wonderful. Sometimes you can oversleep and feel like you've waster your time, but I think it's one of the bestways to spend your time.
Good tired, ironically enough, can be a day that you lost. But you won’t even have to tell yourself, because you knew you fought your battles, you chased your dreams, you lived your days. And when you hit the hay at night, you settle easy, you sleep the sleep of the just, and you can say, “Take me away.
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