A Quote by Angela Lansbury
I usually arrive at the first rehearsal with a vague memory of most of it. But the real work happens in rehearsal, oddly enough, because what happens is that you match the words to the movement, and once you know where you're moving, then the words that accompany that movement become not locked into your mind and your brain and your whole body.
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The dictionary is like a time capsule of all of human thinking ever since words began to be written down. And exploring where words have come from can increase your understanding of the words themselves and expand your understanding of how to use the words, and all of this change happens in your thinking when you read the words.
Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in that REM stage of sleep, your brain is very active. You're dreaming your most during that stage, you're mind, your eyes are moving, there's a lot going on. It's like fireworks going on in your brain.
You discover a lot of things on your feet and if you don't have any rehearsal, then anything that happens on the screen is by accident.
If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. Mind is a more complex phenomenon. Once you have become confident that the body listens to you, you will have a new trust in yourself. Now even the mind can listen to you. It will take a little longer with the mind, but it happens.
The reason we know as human beings that pictures have to be focused before you take the shot is because we know if we're not focusing our eyes on something that happens, then it's too late - you can't go searching in your memory to find it because that light never struck your mind.
What Happens
What happens when your soul
Begins to awaken
Your eyes
And your heart
And the cells of your body
To the great Journey of Love?
First there is wonderful laughter
And probably precious tears
And a hundred sweet promises
And those heroic vows
No one can ever keep.
But still God is delighted and amused
You once tried to be a saint.
What happens when your soul
Begins to awake in this world
To our deep need to love
And serve the Friend?
O the Beloved
Will send you
One of His wonderful, wild companions -
Like Hafiz.
To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
Trust only movement. Life happens at the level of events, not of words. Trust movement.
The secret art of inviting happiness The miraculous medicine of all diseases Just for today, do not anger Do not worry and be filled with gratitude Devote yourself to your work. Be kind to people. Every morning and evening, join your hands in prayer. Pray these words to your heart and chant these words with your mouth Usui Reiki Treatment for the improvement of body and mind
And the reason you hate writing so much is because you start analyzing your work before you're done pouring it onto the page. Your Left-brain won't let your Right-brain do it's job ... Your Right-brain gets the words on the page. The Left-brain makes them sing.
In a rehearsal room, your real resource as an actor aren't the things around you; your resources are your imagination and your director and the other actors. In those close quarters, your imagination and your skills are what you turn to.
There are roles that are terrifying because they're large or you may feel that they're out of your line, but I'm never terrified once the actual work begins. Once you begin rehearsal, then it's small building blocks. It's solving little problems one at a time.
You can indeed be aware of your body, but you can also be aware of your mind - you can right now notice all the thoughts and ideas and images floating in front of the mind's inward eye. You can, in other words, experience your mind, be aware of your mind. And it's very important to experience your mind directly, cleanly, intensely, because only by bringing awareness to the mind can you begin to transcend the mind and be free of its limitations.
In theater, there's a lot of discipline involved in doing eight shows a week for a year and a half. It's nice to be able to bring some of that bag of tools with you over to the film world, where you don't have the rehearsal, you don't have an audience. You don't have a month of rehearsal to examine these words, and you meet the guy who's going to play your brother the morning that you shoot the scene. So you need a bag of tools.
When temptation comes, you can invent a delete key in your mind- perhaps the words from a favorite hymn. Your mind is in charge; your body is the instrument of your mind. When some unworthy thought pushes into your mind, replace it with your delete key. Worthy music is powerful and can help you control your thoughts.
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