A Quote by Andrea Seigel

What 'Survivor' is really about is the inescapability of your being yourself, even when you have told yourself you can be someone different for 30 days. — © Andrea Seigel
What 'Survivor' is really about is the inescapability of your being yourself, even when you have told yourself you can be someone different for 30 days.
You find yourself by losing yourself. By not thinking about yourself all of the time. When I am in a slump with my writing, I'll go and walk for a week. Walk and not see a human being. Something happens after four or five days which is quite wonderful. It is an ancient thing. Your sense of smell. Your hearing. They come back.
Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about comparing yourself or judging yourself, it's about being in that moment and doing your best.
I think one great tip is that you should always love yourself. If you don’t love yourself, take care of yourself, cater to yourself and that little inner voice, you will really not be very worthy of being with someone else, because you won't be the best version of you.
I think one great tip is that you should always love yourself. If you don't love yourself, take care of yourself, cater to yourself and that little inner voice, you will really not be very worthy of being with someone else, because you won't be the best version of you.
One of the things I think about when we talk about a violence,and relationship to spirituality is that it seems to me when you take something from someone that isn't yours or you hurt someone else, fundamentally, you actually do that to yourself. You actually unmake yourself, you work against your own being and your own matter.
Jiu-Jitsu for sure will save your ass, one way or another. Not necessarily a physical fight but also being able to deal with yourself, know about yourself, and really improve yourself as a whole.
I want to encourage kids to speak up, to tell their stories. That is the only way people will know what we have to go through. Believe in yourself. Someone once told me being different isn't bad - different is just different!
It means abandoning being a poet, abandoning your careerism, abandoning even the idea of writing any poetry, really abandoning, giving up as hopeless - abandoning the possibility of really expressing yourself to the nations of the world. Abandoning the idea of being a prophet with honor and dignity, and abandoning the glory of poetry and just settling down in the muck of your own mindYou really have to make a resolution to write for yourself, in the sense of not writing to impress yourself, but just writing what your self is saying.
Compare yourself not to others, but only to the vision you hold within your heart. Dedicate your life to a cause greater than yourself and watch you get beyond yourself. The very thing that someone told you that you would never be able to do may just be the very thing you are destined to do.
It's all about believing in yourself and knowing your worth and being optimistic and really just loving yourself for who you are.
I think there are two sides of the coin. On one hand, it can be challenging to access different parts of yourself, and you kind of have to put yourself back into reality when you're done with the job. But I think it's also really cool to have the ability to try on being different people and to explore some parts of yourself because you get to know yourself better. You get to know parts of yourself that you haven't met before. I think that's something that I've been learning more recently.
Your perceptions are derived from your feelings and your ability to be yourself, to own and trust yourself, and to say what you feel, even when it may be diametrically opposed to everyone eles's opinion. You may be called the Devil Incarnate. You may feel like cow pies are being thrown at you. Sometimes that is part of being true to yourself.
The key to happiness is not to make yourself into a different person; it is to let yourself be even more of who you really are.
Take back your light. Know that when you're in awe of someone else's greatness, you're really seeing yourself. Identify what you most admire or love about others and see how you can nourish those qualities and bring them out in yourself. Instead of fixating on someone else's brilliance, find ways to develop and demonstrate your own.
When you surround yourself with really good energy, really good people, you almost don't even think about your body as anything but something to nourish yourself and keep you running.
You can make yourself feel better about yourself if you project your shadow side, if you project your own potential for evil onto someone else. By annihilating them and, therefore, your shadow, you bring yourself into some state of purity or reformation.
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