A Quote by Anna Deavere Smith
Use your time to bathe yourself in the gift. Move your hand across the canvas. Go to museums. Make this into an obsession.
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The sacred gift of prayer is in the right hand of our Savior, and according to the measure that you empty yourself of yourself, that is of love of your senses and of your own will, and make progress in rooting yourself in holy humility, to that extent the Lord will speak to your heart.
I think the kicks in Wing Chun are enough. It´s much easier to use your hands than to use your feet. Your hand is able to reach your opponent long before your foot. Why take the long way to attack (circle), when there is a much more direct method of attack? If you are using your hands, then your opponent can´t see a kick coming if you have to use it. When you teach Kung Fu, you can fool a lot of people, but not yourself. You can make like a movie and do many complicated movements and kicks, but you only fool yourself as to whether that would work in a real situation of life and death.
Money begets money. If you don't have that, you wait around to be hired by somebody at the mercy of others. If you have that money in your hand, you desperately try to make the best use of it and move ahead. And that's generating income for yourself.
Go out there and swear to this world your oath, not with your words, but with what you do. Not with your hand over your heart, but with your hand outstretched to a world that desperately needs your hand, your help, your insights, your creativity, your honor, your courage. It needs you.
Use your mind. Remember. Observe. You are not different from others. Most of their experiences are valid for you too. Think clearly and deeply, go into the structure of your desires and their ramifications. They are a most important part of your mental and emotional make-up and powerfully affect your actions. Remember, you cannot abandon what you do not know. To go beyond yourself, you must know yourself.
You visualize yourself as the person you want to be. You strive to make the ideal in your mind become a reality on the canvas of Time.
You hold in your hand the camel's-hair brush of a painter of Life. You stand before the vast white canvas of Time. The paints are your thoughts, emotions and acts.
If you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You don’t have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Do you remember the church across the sands? You stood outside and planned to travel the lands, where the pilgrims go. So you packed your world up inside a canvas sack, set off down the highway with your rings and Kerouac. Someone said they saw you in Nepal a long time back. Tell me why you look away, don't you have a word to say?
Richard thought a moment. "I don't know, but we have to get across the pass. We're too tired to have to spend tonight fighting shadows again. We must get to the Midlands before dark. And this time, I promise I won't let go of your hand." Kahlan smiled and squeezed his hand. I won't let go of yours either.
You remember how you were taught to write. Your mother put a pencil in your hand, took your hand in hers, and began to move it. Since you did not know at all what she meant to do, you left your hand completely free in hers. This is like the power of God in our lives.
If anyone here is secretly dreaming of making the Olympics, I can tell you exactly how to do it, two words: Sustained Obsession. The obsession isn't so hard. But keeping it sustained is a tough nut to crack. A heart-felt enemy can go a long way to sustaining your obsession. Love your enemy.
When you go down a dark alley and you feel that tingling across the back of your neck, that's not just a bad feeling, that's a biological gift from God - the Gift of Fear...when you ignore that gift - when you go down the dark alley and say, Y'know, I'm sure it'll be okay - that's when you find real pain.
Your natural instinct when people are throwing punches at you is to back up. That just makes it more dangerous for you. You'll get hurt that way. You've got to teach yourself to go forward, move your feet and move your head. I'm not going to lie, that was tough for me to learn.
If you want to be your best, spend a lot of time exploring what is more than enough. Push yourself until the bar is lying immobile across your chest. Push yourself right off the edge of your capacity.
Raise your hand if you’ve spent nights crying yourself to sleep, raise your hand if you’ve felt as if you’d rather hide in bed all day than face the people that make you feel small or powerless! Raise your hand if you’ve felt as if you’d rather lie to people than tell them the truth about who you really are, because at least you wouldn’t be the victim of hateful behavior or prejudice! And raise your hand if lying feels almost as bad.
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