A Quote by Arjun Janya

I restricted myself to a diet rich in fruits and vegetables and soon enough lost five kgs. Encouraged by that, I continued to follow a balanced diet and lost another 13 kgs. I feel much better now that I am 18 kgs lighter.

Arjun Janya

Quote Topics

Diet Am Another Balanced Balanced Diet Better Better Now Encouraged Enough Feel Five Follow Fruits Fruits And Vegetables Lighter Lost Much Myself Now Restricted Rich Soon Soon Enough Vegetables

Quote Author

Arjun Janya
Indian - Composer
Born: May 13, 1980

I took up special yoga and a diet from Sreenath Vishnu. And amazingly, I lost 5.5 kgs in 20 days and my husband Mani shed six kilos in a month.

Suhasini Maniratnam

For people who are very curious to know about what's wrong with my stomach, this is the natural stomach of a person, who has lost 15 kgs of weight, this is how it looks when it is not photoshopped or surgically corrected.

Zareen Khan

I'm on the diet where you eat vegetables and drink wine. That's a good diet. I lost 10 pounds and my driver's license.

Larry the Cable Guy

I was 49 kgs in 'Viva' and I was fat shamed everyday.

Neha Bhasin

Our ancestors were eating meat over 2.5 million years ago. We mainly ate meat, fish, fruits, vegetables and nuts. We have to assume our physiology evolved in association with this diet. The balanced diet for our species was what we could acquire then, not what the government and doctors tell us to eat now.

Lionel Tiger

It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me.

Juliette Binoche

To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.

Gary Zukav

People said that I had liposuction surgery, but you tell me how can a man of 230 kgs lose weight only with a prick of a needle.

Adnan Sami

If you can eat five fruits and vegetables a day, that alone can totally change your diet.

Maye Musk

A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

Walter Willett

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

Misty May-Treanor

I feel good. I'm much better. Actually, I just lost 10 pounds on a new diet called the flu. Has anyone tried that one out?

Jay Mohr

The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.

David Perlmutter

I would audition for 50-60 ads in a month and would get nothing. It affected me not just mentally but also physically. I put on 14 KGs in those two years.

Rohit Saraf

Had I not been an actor, I would have been counting cash at my father's restaurant or supervising activities in the kitchen. I did it for a year when I was in college. I put on 10 kgs and then it hit me that I couldn't do that anymore.