A Quote by Barack Obama
I try never to get too high when things are going well. I try never to get too low when things are going poorly. I try to keep an even keel.
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I really don't (stay calm) all the time. I just try to. Part of not just racing but in life, I try not to let the highs be too high and the lows be too low. I try to stay somewhere right in the middle. In racing it's not always easy to do. You can get too excited or overconfident when things are going good and it's easy to get too far in the ditch when things are going bad.
There are going to be highs and lows throughout a career, and you have to try and level it out. Don't get too high and carried away when things are going well, but don't get too low when things aren't happening.
Two things help me be a winner. One is I try to stay on an even keel. I don't get too high or too low. Two is I do a lot of visualization. I never see a bad pitch. I always see a good one.
I try not to think about that [getting Oscar] ahead of time. You just try to do the best work you can, and then you get the movie out there, and we've been hearing good things. But you never know, you don't want to get too high, and you don't want to get too low.
I've tried to dial my emotions down: not get too high, not get too low, try to find that even-keel tennis.
If I'm mad or showing my frustration, the whole team's gonna be like that, techs, and people are going to go down. So I just try to keep the even keel. That's why I don't get too high or too low. I've been playing like that my whole life. It's just natural for me.
I try never to get too high or too low. You have to keep that medium.
I try not to get too emotional, whether it's going really well or going really bad, i always try to stay even keel -- which is great for golf, but it isn't always great for life.
Basketball's so much like life: if something's going great, you wait a minute, it will change. If something's going bad, you wait a minute, it will change. So I try to play things on such an even keel, knowing that things are going to change. You take the good with the bad; you don't get too excited, you don't get too down and sometimes that's the hardest thing in the world to do when you're in the midst of it, but that's the best way to handle it.
It's never going to be a smooth sailing ship, there's going to be ups and downs and I think one of the most important things to understand is not to ride the highs too high and ride the lows too low - it is a marathon and if you can just try to steady the ship as you go.
You want to stay even-keel. When you get too high, when you get too low, that's when things tend to go wrong.
I always try to take from past performances. You never try to get too high or too low. Just play every game, just treat every game like it's the same.
Even in the minor leagues, I just said I'll get my little bit of time in here and then get out of here. I was going to try, though. I wasn't going to just give up. I was always going to try. I'm here. I figured I might as well try.
If you're too high, it can hurt you. If you're too low, it can hurt you. I try to stay even-keel.
Start listening to what you say. Are your comments and ideas negative? You aren't going become positive if you always say negative things. Do you hear yourself say"I could never do that","I never have any luck","I never get things right". Wow - that's negative self-talk! Try saying"I am going to do that","I am so lucky""I always try to get things right". Can you hear how much better that sounds?
You just keep your feet on the floor. I never feel I get too high and I never feel I get too low about things. Everyone else may deal with things like that differently but that is just how I go about it.
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