A Quote by Ben Aaronovitch
If you find yourself talking to the police, my advice is to stay calm but look guilty; it's your safest bet.
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In politics, you're safest when you're saying as little as possible. You're safest when you've got your talking points and you stick to them like glue, even if it means repeating yourself over and over.
Adrenaline is a huge deal. All of a sudden you start hitting the golf ball a little bit farther. You learn to stay within yourself and what you have to do to calm yourself down and stay within your game plan.
My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.
If you want to correct your brother when he is doing wrong? you must keep yourself calm; otherwise you yourself may catch the sickness you are seeking to cure and you may find that the words of the Gospel now apply to you? 'Why do you look at the speck of dust in your brother's eye, and not notice the rafter in your own eye?'
First of my own personal requirements is inner calm. This, I think, is an essential. One of the secrets of using your time well is to gain a certain ability to maintain peace within yourself so that much can go on around you and you can stay calm inside.
I needed to bet on myself. And if you're willing to bet on yourself then sometimes it works out and if you believe in yourself and your abilities that will be the case.
Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay... calm.
It's a horrible and wonderful battle with yourself, to stay calm, stay in the moment. My coach said, "Stay here, not at the target. Don't be down there." It's why they call it the Zen art.
One important reason to stay calm is that calm parents hear more. Low-key, accepting parents are the ones whose children keep talking.
Be true to yourself, stay focused and stay you, take advice from other folks, use what you can, but never mind what is not for you. For the most part, trust yourself and believe in what you are doing.
My accident happened in what should have been one of the safest places to be: in a police station, at the hands of trained police officers. So more guns are not the answer.
God is working on your problem. Stay calm. Stay sweet. Stay out of fear and keep on keeping on.
Tomer: “What's this?” Cabinet: “Wt's ths?” Wedge: “Cabinet.” Tomer: “I know it's a cabinet, but it's talking.” Cabinet: “...ts tlkng” Janson: “Oh that. It's the Catann Minister of Crawling Into Very Small Spaces.” Tycho: “He bet Wedge he could fold himself in the that cabinet, around the shelves and all.” Hobbie: “Never bet against Wedge. The Minister gets to stay in there until he admits that it was a stupid bet and that Wedge doesn't owe him anything.
The best advice that I can offer is that being proactive and a careful planner is key. Think about the major things that could shake up your financial life, and I'll bet there are some great ways to protect yourself.
Hidden in all good fortune is misfortune. And in all misfortune is good fortune. It's never going to stay the same as long you are in the world or unless you die while you are alive and become an enlightened Zen Master. But those people don't exist. When you study their lives, you find that they had the same struggles as the rest of us. It's not so much about being able to always have calm. Calmness isn't just the absence of noise or troubles. It's being able to find calm within yourself when other stuff is going on.
The best advice that I can offer is that being proactive and a careful planner is key. Think about the major things that could shake up your financial life, and Ill bet there are some great ways to protect yourself.
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