Only 10 per cent of food grown in India is processed. So the best way to reduce food waste and maximise calorie delivery is to increase that ratio of processed food to total food.
I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.
I eat clean and non-processed food, which helps me avoid feeling fatigued on long workdays.
The first step in reforming appetite is going from processed food to real food. Then, if you can afford organic or grass-fed, fantastic. But the first step is moving from processed industrial food to the real thing.
Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.
When you grow up where healthy food isn't easily accessible, you eat a lot of processed food and whatever else is available - McDonalds, fast food, cheap food.
Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.
The playing field is anything but level when you walk into the grocery store. So much government subsidy goes into processed foods. Even when you're well-meaning as a parent or a shopper for yourself, you can't help but be pulled toward the highly processed food.
The industrial food system ships in high-calorie, low-nutrient, processed food from thousands of miles away. It leaves us disconnected from our food and the people who grow it.
Get people back into the kitchen and combat the trend toward processed food and fast food.
When a raw food becomes processed food, it can be best valued, protected, stored, and safely delivered to customers.
There's a lot of processed food in America and I know that can make some tourists who're used to fresh food feel sick.
I can safely say that other than macaroni and cheese, there's no processed food in my life. There's no inorganic food in my life these days. There's no junk food. There's not a lot of sugar. There's no soy. I mean, really everything that's going into my body is pretty pure.
Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.
The more you control where your food comes from instead of relying on restaurants, fast food joints, convenience stores and other processed sources, the better off you're going to be.
NO PROCESSED FOODS! Natural is best. Straight from the garden. Avoid the tins.