A Quote by Bernie Siegel
Mind-body medicine should not be an 'alternative,' nor should complementary and integrative medicine be something doctors are not exposed to during their training.
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We should listen less to the opinions of those who either overtly promote or stubbornly reject complementary and alternative medicine without acceptable evidence. The many patients who use complementary and alternative medicine deserve better. Patients and healthcare providers need to know which forms are safe and effective. Its future should (and hopefully will) be determined by unbiased scientific evaluation.
It is time for the scientific community to stop giving alternative medicine a free ride There cannot be two kinds of medicine — conventional and alternative. There is only medicine that has been adequately tested and medicine that has not, medicine that works and medicine that may or may not work. Once a treatment has been tested rigorously, it no longer matters whether it was considered alternative at the outset. If it is found to be reasonably safe and effective, it will be accepted.
There is no better example of the weakness of our dominant medicine than its clearly ineffective War On Cancer. By the same token, there is no better example of the superiority of complementary, alternative medicine than its management of this dread disease. We are equally concerned about whether mainstream medicine's demand for proof works to maintain it at its current level of ineptitude.
Meditation is the only cure for all sicknesses that man is prone to; a single medicine. And I should remind you that the word meditation and medicine come from the same root. Medicine for the body and meditation for the soul. They both bring health.
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.
All you have to do is send a message or somehow establish communication between the mind and body of the sick person. The mind should be in peace, so that the body can do the job. That's all the cure is. The body cures itself. Medicine allows it to get into that space where healing can take place.
I don't think you should rely on medicine. I think you should rely upon herbal doctors, acupuncture, and doctors outside the medical world, with different kinds and forms of treatment.
I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of natural therapies, by focusing attention on lifestyle issues, by looking at worthwhile aspects of alternative medicine. Many people have been threatened by that. Doctors especially tend to think that they know everything about the human body, and don't realize that medical education has really omitted many very important subjects.
There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ? ? kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.
Doctors should first understand the cause of disease, then treat it with diet. Medicine should only be used if diet fails
The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science.
You see that the people who are drawn to alternative medicine are often fairly healthy and they go to alternative medicine for what I call the 'symptoms of life.' Fatigue, joint pains, inability to concentrate, perhaps, the kinds of things that anyone over twenty-five gets at some point.
Only desperation can account for what the Chinese do in the name of 'medicine.' That's something you might remind your New Age friends who've gone gaga over 'holistic medicine' and 'alternative Chinese cures.
You know what they call alternative medicine that's been proved to work? - Medicine.
If any remedy is tested under controlled scientific conditions and proved to be effective, it will cease to be alternative and will simply become medicine. So-called alternative medicine either hasn't been tested or it has failed its tests.
Until the 20th century, medicine was more like politics than physics. Its forecasts were often bogus and its record grim. In the 1920s, statisticians invaded medicine and devised randomised controlled trials. Doctors, hating the challenge to their prestige, resisted but lost. Evidence-based medicine became routine and saved millions of lives.
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