A Quote by Bill Rancic
Tight hamstrings are fierce. And I'm guilty of not allocating the time that I should to stretch. I'll put the time in for the runs, but then I go, 'I have to go here. I've got to go there.' Usually, stretching is what gets cut out of the program, but it's so critical.
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Perseverance. I got cut twice. I got cut in Charlotte. I didn't have to go to Atlanta to audition. I could have said, "I'm not cut out for this." But I said, "I think I'm better than that, I can go try again." So I went to Atlanta and I made it through. Then I got cut the first time around. I could have told them I didn't want to come back for the Wild Card show but I did and look how far I got.
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?
On the road, I might go to the hotel gym. When I know I won't be dancing or working out, I spend time stretching. You have to stretch every day as a dancer. I do it whenever I can when it's not weird.
When I was on the road full-time, there was about an eight, nine year stretch where I averaged, conservatively, 250 days a year out on the road. That's basically you fly into a town, you get a Rent-A-Car, find a hotel, go to the gym, you eat, you go to the arena, go back to the hotel, you wake up, go to the airport and go somewhere else.
I'm writing all the time, really. It's become a little bit of a problem when I go home. Sometimes I should really go out and hang out with my friends, but what happens is I get really inspired and then just go and mess around on the computer.
I hate when people go on TV and tell you how hard it is to do animation. No, no, no. UPS is hard work. I’ve done some animation and here's how easy it is. The easiest job in the world. I go in a booth and I go, what’s the line? And the guy goes, it’s time to go to the store. And then I go, it’s time to go to the store. And then they gave me $1 million.
A junky runs on junk time. When the junk is cut off, the clock runs down and stops. All he can do is hang on and wait for non-junky time to start. A sick junky has no escape from external time, no place to go. He can only wait.
When I'm editing, I tend to cut, go back over it, cut, go back over it, cut, so by the time I'm done, even with a cut, I don't have a rough cut and then work on it so much. I have a pretty rigorous cut of the movie that's usually in the range of what the final movie is going to be. It doesn't mean I don't work on it a lot after that, but I get it into a shape so I feel I can really tell what it needs, or at least it's ready to show people.
And when you see it the first time you put the film together, the roughest cut, is when you want to go home and open up your veins and get in a warm tub and just go away. And then it gradually, maybe, works its way back, somewhere toward that spot you were at before.
The problem with time, I've learned, whether it's those first two weeks I got to spend with you, or the final two months I got to spend with him, eventually time always runs out. I have no idea where you are out there in the world, John. But I understand that I lost the right to know these things long ago. No matter how many years go by, I know one thing to be as true as ever was - I'll see you soon then.
We go out to practice every single day and we have fun out there, but at the same time, we're getting work done. We're going hard. If it's reps for the scout team, we're giving them good reps. If we're getting reps for the first team as a tight end group as a whole, we try and go out there and put our best out there as a group effort.
If you go for wickets all the time, then you will go for runs as well because you will have to flight the ball and invite the batsmen to hit you.
I won't go deep sea fishing. The first time I experienced it, I went salmon fishing. My problem is, before I even get to the fish, I have vomited. You have to go out five miles, and you are just throwing a line in and bringing them to the surface. And then you have to go back five miles, and all of a sudden the wind comes up, and it gets choppy.
I've seen a lot of movies where a kid my age finds out he's got magical powers and then gets invited to go away to some special school. Well, if I've got an invitation coming, now would be the perfect time to get it
Sometimes you don't have the time to prepare yourself for looking good in front of the mirror with what you're wearing. And then when you go to work or go out, you don't like it. I spend a lot of time preparing.
I always wanted to be a writer... 'Critical Care' was my first published work. I was 34 when it came out. I was accumulating 'Critical Care' for years. I would go for a whole year and not touch it. And then I'd go back to it.
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