A Quote by Brene Brown

Rest and play, are as vital to our health as nutrition and exercise

Brene Brown

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Exercise Health Nutrition Nutrition And Exercise Our Play Rest Vital

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Brene Brown
American - Author
Born: November 18, 1965

There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

Jack LaLanne

Health is the vital principle of bliss, and exercise, of health.

James Thomson

Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships.

Arianna Huffington

To maintain good health requires good nutrition and a healthy dose of exercise.

DeBarra Mayo

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

Misty May-Treanor

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

Bryan Kest

The constant exercise of our faith by lofty thinking, prayer, devotion, and acts of righteousness is just as essential to spiritual health as physical exercise is to the health of the body. Like all priceless things, faith, if lost, is hard to regain. Eternal vigilance is the price of our faith. In order to retain our faith we must keep ourselves in tune with our Heavenly Father by living in accordance with the principles and ordinances of the gospel.

O. Leslie Stone

First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.

T. Colin Campbell

Having women in office is vital to the health of our democracy because women play a unique role in our society. By and large, women are still the primary caregivers in families, even as we have taken our place in the workforce.

Ellen Malcolm

Rest is so necessary for the health of our minds and bodies, and often so difficult to achieve due to the many demands placed on us. But rest is also essential for our spiritual health, so that we can hear God’s voice and understand what he asks of us.

Pope Francis

Exercise is essential for good health. But we can't exercise our way out of the obesity epidemic.

Laurie David

Nutrition isn't the only problem; our children also aren't getting enough exercise.

Matt Cartwright

In 2009, when I was Health Minister, we re-engineered our business processes to examine the weaknesses and opportunities in our health system. Following that exercise, we established a public health emergency management system from national to district level to prevent and provide rapid response to outbreaks.

Tedros Adhanom

... work is only part of a man's life; play, family, church, individual and group contacts, educational opportunities, the intelligent exercise of citizenship, all play a part in a well-rounded life. Workers are men and women with potentialities for mental and spiritual development as well as for physical health. We are paying the price today of having too long sidestepped all that this means to the mental, moral, and spiritual health of our nation.

Mary Barnett Gilson

Patients should have rest, food, fresh air, and exercise - the quadrangle of health.

William Osler

We must continue our work to improve and strengthen health care for Georgians, and we must defend the vital protections and programs that protect the health and wellbeing of families across our nation.

Lucy McBath

A Quote by Brene Brown

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