A Quote by Bruce Lee
Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.
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By means of meditation we can teach our minds to be calm and balanced; within this calmness is a richness and a potential, an inner knowledge which can render our lives boundlessly satisfying and meaningful. While the mind may be what traps us in unhealthy patterns of stress and imbalance, it is also the mind which can free us. Through meditation, we can tap the healing qualities of mind.
It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.
Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.
When you are free of form and not confused, you are focused. To be free of form externally is 'Zen.' Not to be confused internally is 'meditation.' External Zen and internal meditation, this is what we mean by 'Zen meditation.
The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy.
Chill penury weighs down the heart itself; and though it sometimes be endured with calmness, it is but the calmness of despair.
Men are always murderers, and their calmness and generosity is the calmness of a well-fed animal, that knows itself out of danger.
I'm everything free. I'm gluten-free. I'm dairy-free. I'm sugar-free. Sometimes I'm yeast-free which really means I eat paper.
I don't know why I bring that calmness, and I'm not really aware of it, to be honest. I just come on, smile, and enjoy the moment. If that brings calmness, then great.
Consciousness means choicelessness, and to be choiceless is to be free from all desire, is to be free from all projection, is to be free from all imagination, is to be free from future.
Be convinced that to be happy means to be free and that to be free means to be brave. Therefore do not take lightly the perils of war.
A free man - is a man who is free internally. As all other people, externally he or she depends on society. Internally he or she is independent. A society can become liberated externally - from oppression, but it can become free only when the majority of people are free internally.
I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what makes me feel sane even if others call me crazy, free to disagree even if it means great loss, free to seek the way home until I find it.
To meditate means to realize inwardly the imperturbability of the Essence of Mind.
The reason why we are perturbed is because we allow ourselves to be carried away by the circumstances we are in. Those who are able to keep their mind unperturbed, irrespective of circumstances, have attained Inner Peace.
Meditation means conscious self-expansion. Meditation means one's conscious awareness of the transcendental Reality. Meditation means the recognition or the discovery of one's own true self. It is through meditation that we transcend limitation, bondage and imperfection.
Let me be a free man, free to travel, free to stop, free to work, free to trade where I choose, free to choose my own teachers, free to follow the religion of my fathers, free to talk, think and act for myself — and I will obey every law or submit to the penalty.
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