A Quote by Bruce Forsyth
It gets harder every day to get out of bed. I don't feel like it loads of the time. It is only my exercise routine which wakes me up.
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When you get the first knock, it kind of wakes you up: you know, they are men, and it is not like Under-18s when you can take loads of knocks and know you will be fine, that you won't feel anything after the game. You definitely get harder knocks, but it helps. You just get up and get on with the game, and then you can give it to them back.
I wake up at 6 A.M. and start with yoga. I'm by no means a morning person, but I've trained myself to become one. My husband wakes up at 4:30 A.M., so he makes me feel like a loser. When you wake up and no one is in the bed, it kind of gets you up.
For a girl like me, I understand because working out can get really boring. Doing the same exact routine every day gets old, and you need something new and fresh to inspire you.
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that is where the discipline comes in.
Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your business day has even started. If you're able to get into that routine, you're golden.
I wasn't going to have enough money to pay for a Good Lifestyle, which meant I'd feel ashamed, which meant I'd get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn't get out of bed, which led to the ultimate thing—homelessness. If you can't get out of bed for long enough, people come and take your bed away.
I just feel like it gets harder and harder every year with Ace getting older and time away from my husband and even family events such as birthdays and friends' weddings and things that I've always just missed out on because of softball.
The idea of having new perspectives on our planet, and actually being able to get that message out, gets me out of bed every day with a spring in my step.
Now that I have a dog, I frequently have to take him out and get some exercise, which also gets me exercise.
Exercise is very important, first of all if you think about it, especially in a long flight like a six month space flight and on the ISS. If you didn't exercise and used the analogy on earth, it would be like laying in bed. So, just imagine laying in bed for several months, and even just trying to get up and walk, you probably wouldn't be able to. But if you got up and you exercised two hours a day, you'd probably be okay, and that's the same in space.
A woman's work, from the time she gets up to the time she goes to bed, is as hard as a day at war, worse than a man's working day. ... To men, women's work was like the rain-bringing clouds, or the rain itself. The task involved was carried out every day as regularly as sleep. So men were happy - men in the Middle Ages, men at the time of the Revolution, and men in 1986: everything in the garden was lovely.
I want to wake up every day and feel that I'm training harder than my competitors, that I'm dieting harder, that I'm recovering better. That's what gives me confidence when I'm lining up on the blocks. I've never gone out to prove people wrong. I just want to be the best that I can possibly be.
These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.
Every day each of us wakes up, reaches into drawers and closets, pulls out a costume for the day and proceeds to dress in a style that can only be called preposterous.
Routine is really important. However late you went to bed the night before, or however much you had to drink, get up at the same time each day and get on with it.
I have the same routine every day just to make me a better basketball player, and I'm going to continue the routine just to see where it gets me and how I can reach my potential.
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