A Quote by Bruce Frantzis

When you start moving into the internal stuff, you start learning how you don't get your power from your muscles. You open up the energy channels inside your body and you shoot something through them and all of a sudden, you've got many times the power you could get physically, or even if you don't, some other things. To get this power to come from inside you, this chi, this energy from inside you, you have to learn how to completely relax.
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
We're all afraid of the same stuff. Mostly we're afraid that we're secretly not okay, that we're disgusting, or frauds, or about to be diagnosed with cancer. ... We want to teach you how to quiet the yammer ... how you can create comfort, inside and outside, how you can get warm, how you can feed yourself. And even learn to get through silence. ... There is a wilderness inside you, and a banquet. Both. [p. 253]
Learn the true topography; the monstrous and wonderful archetypes are not inside you, not inside your consciousness; you are inside them, trapped and howling to get out
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
This is the gift of your species and this is the danger, because you do not choose to control your imaginings. You imagine wonderful things and you imagine terrible things, and you take no responsibility for the choice. You say you have inside you both the power of good and the power of evil, the angel and the devil, but in truth you have just one thing inside you - the ability to imagine.
The Beloved is inside you and also inside me. You know the tree is hidden inside the seed. Let your arrogance go. None of us has gone far. Inside love there is more power than we realize.
As Sokrates tells it, your story begins the moment Eros enters you. That incursion is the biggest risk of your life. How you handle it is an index of the quality, wisdom, and decorum of the things inside you. As you handle it you come into contact with what is inside you, in a sudden and startling way. You perceive what you are, what you lack, what you could be.
Multi-sensory perception is also the ability to see meaning in everyday experiences...You have non-physical guides and teachers. You access them through your intuition. You hear them 'so to speak' through your insights, inspirations, and clarity. Non-physical teachers cannot control you. You must always decide for yourself how you will use your energy, what you will create. They will assist you to see your choices and the consequences of each. They will guide you to the full scope and depth of your power. How you use your power is up to you.
If you think you have no power over what happens in the outside world, this is a belief and an agreement you have made between yourself and the field of existence. Your cells hear this command about your place in reality and do everything possible to make certain, in whatever situation you meet, that you have no power over events. Your beliefs establish the instructions for how you want to operate your biological being, and in these times of tremendous acceleration, humankind is faced with the responsibility of learning how to manage the energy of thought
It's so much work to make a movie, and for me it has to get me off my butt. To get me actually writing you have to strike something inside, you have to hit a power main to get the energy. You have to strike something you care about.
For thousands of years, we have gained the power to control the world outside us but not to control the world inside. You could stop a river from flowing, but you could not stop your body from becoming old. You could kill mosquitoes, but you could not kill annoying thoughts buzzing inside your head.
To enjoy your goals, think of them as signposts, pointing you in a certain direction. They give you a focus and help your energy to get moving. The way you go is up to you; you can get very uptight focusing only on getting to your goal or you can relax and enjoy the entire journey, appreciating every unexpected bend and turn of the road, every new opportunity for learning and feeling.
No matter what you're facing in your life, what obstacles you might have, and what you feel your limitations might be, there's something inside you that's eternal, that is filled with wisdom and potential and possibility. There's an inner power inside you to affect an amazing level of healing, to help you find who you really are, to help you walk your unique path up the mountain, to help you move towards manifesting your fullest potential
Sometimes I have experienced at the start of a film you're very excited and enthusiastic and you've done all your preparation internally and externally and you start the film and it's all go... Then your attention goes somewhere else. Your energy goes into telling the story, so you don't have the same amount of energy to be objective, and that's okay because sometimes you become a subject of the story and you're inside it so much that you don't need to keep on looking on the outside.
You can start over again! Don't even think about quitting now! It is easy to replay in your mind how things did not work, how much you lost, what you are going through, how angry you are. There is no amount of conversation or magic that is going to wipe the slate clean. You are wasting valuable time and energy that could be used to regain a new normal and start another version of your life. Even though you are hurt and you may be feeling down — stop kicking yourself! Face what has happened. Make the decision to start over again.
Adults constantly raise the bar on smart children, precisely because they're able to handle it. The children get overwhelmed by the tasks in front of them and gradually lose the sort of openness and sense of accomplishment they innately have. When they're treated like that, children start to crawl inside a shell and keep everything inside. It takes a lot of time and effort to get them to open up again. Kids' hearts are malleable, but once they gel it's hard to get them back the way they were.
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