A Quote by Bhumi Pednekar

Don't be lazy; workout and diet is the only way to get fit. — © Bhumi Pednekar
Don't be lazy; workout and diet is the only way to get fit.
Some weeks, I'm super-duper busy, so I can only fit cardio in here and there, a lot of stuff happens in the afternoon, so I can get up and have a workout, which makes me feel awesome for the rest of my day. There's just something sexy about feeling strong. And every night I'm onstage, I get another workout.
You can't get fit in one workout, just as you can't live your life in one day.
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
It doesn't matter if you're sad or hung-over or lazy or tired - a workout will get your endorphins pumping, and you'll feel like a new person almost instantly.
There's a very big difference between being fit and being fight fit. Sparring is the only way to get fight fit. It's a very important part of boxing and something that I do as regularly as possible.
Diet Coke is the only way I get through filming because I get so tired.
Dance is a great way to stay fit; it improves postures and tones the body. It's also a good cardio workout.
It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.
Whenever I'm near a body of water, I love to rent a kayak. It's easy to use, and you not only get a cardio workout but also do a vigorous upper-body workout, pushing and pulling your paddle through the water.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
Diet food is for lazy people.
I'm off the diet, but not the treadmill. I speak as someone who's attempted to lose weight and get fit thrice before in my life.
I can be lazy, don't get me wrong. But it's not laziness that's holding me back, it's the system where I don't fit in.
I like to do a mix for my workout because I find that when you do the same workout, you get bored of the gym, and also, it's great to shock your body.
I don't eat huge amounts, I'm just very lazy. But then this story appeared about me being on a diet and several weeks later I was snapped on holiday with my ''new physique'' on display, which was basically my old physique under a baggy T-shirt. I hadn't been on any diet. But I felt I had to live up to it.
I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.
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