A Quote by Valerie Bertinelli
There's going to be stress in life, but it's your choice whether to let it affect you or not.
Related Quotes
Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.
Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health. Training your brain to manage stress won't just affect the quality of your life, but perhaps even the length of it.
All stress can be used to better yourself, each individual has to understand how to use that particular stress - whether it is in your relationship, personal life, your own thoughts about yourself - to become a better person.
Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.
There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
It's very hard to go out and make big investments to take advantage of the shale energy if we don't know if it's always going to be there, what price it's going to be there, whether the country's going to allow it to be exported, or whether it's going to go and affect subsidized U.S. manufacturing.
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
You don't have that much choice in your life, which is one of the big lessons I've learned. I was going to be a designer whether I wanted to be a designer or not.
You don't have that much choice in your life, which is one of the big lessons I've learned. I was going to be a designer whether I wanted to be a designer or not. So there I was.
You will get something wrong today, and tomorrow, and every day of your life. So will I, and everybody you know. You don’t have a choice about being wrong sometimes: mistakes will be your life-long companion. But you do have a choice about whether to approach your error in terror so you suppress, ignore and repeat it — or to make it your honest, open ally in trying to get to the truth.
Love what you do, or don't do it. Don't make a choice of any kind, whether in career or in life, just because it pleases others or because it ranks high on someone else's scale of achievement...Make the choice to do something because it engages your heart as well as your mind. Make the choice because it engages all of you.
I say to people that it's a choice that we make every day in our lives. Doesn't matter what you're going through. You don't have to be going through what I went through. But it's whether you decide to get up or stay down, whether you say 'yes' or whether you say 'no' to life. Basically, I decided to say, 'Yes.'
I don't think I knew how going to Ethiopia would affect my life, through a very simple choice of buying fair-trade coffee, we can take part in change.
I learned, having played Marcia Clark, what the value of that is in your life because it can affect everything, every choice you make, the way you deal with a stranger on the street, or your best friend or lover. It's a powerful thing to know yourself and to have the commitment and the courage to let that be your guide.
You must never let your personal life be outpaced by your professional life. If you do, [if] your professional life takes more of your time than your personal life, then that's called stress, okay? And it's called worry and things like that. Worry is a sign that you're trying to be God. The greatest stress reliever to me is this sentence: God is God, and I'm not.
Busy is a choice. Stress is a choice. Joy is a choice. Choose well.
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