A Quote by Veronica Roth

I take a deep breath. I'm not sure where that swell of desperation came from, but know that I've acknowledge it, it's impossible to ignore, like a living thing has awakened from a long sleep inside me. It writhes in my stomach and throat. I need to leave. I need the truth.
You know I need a dream Like I need my breath We need to take the life Before we get the death You know I need your love Like I need the light Yes I need the chance Can it be tonight?
I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
I search my brain for the truth. “I want it more than anything, just as long as you promise me one thing.” “And what’s that?” “That if at any time it gets to be too much for you, you’ll leave me—walk away and get out.” “That will never happen,” he guarantees me. “You need to give me some credit. You left me, ripped out my heart, and then came back acting like a robot, and you know what? We made it through. You and I, good or bad, belong together. We make each other whole.
I was usually filled with a sense of something like shame until I'd remember that wonderful line of Blake's- that we are here to learn to endure the beams of love- and I would take a long deep breath and force these words out of my strangulated throat: "Thank you.
I've got hope, I've got dreams and I have aspirations. I don't need to climb mountains; I don't need to build nations. What I do need is the courage to look deep inside, Cos I'm me and from me I know I can't hide. I don't wish to fly, I'm quite happy to glide. I am who I am and I'll be me with pride.
If children are hungry, they need to be fed. It's hard to learn if your stomach is growling. We need to take that on. If students can't see the blackboard, need eyeglasses, we need to do that. If students need a social worker or counselor to work through the challenges they're facing at home in the community, we need to do that.
My ideas come, and there is a deep desire to create. Sometimes it's stronger than me. Sometimes I have to do projects that I know are almost impossible but I still have to do them. It's like a muscle - if you are a dancer, you need to dance, if you are a creative person, you need to create. It's part of your life.
I understood at once, I am not living, but actively dying. I am smoking, living unhealthily. I’m shutting down. I need to go the other way, inside. And it was so clear to me what I was doing. It was suddenly perfectly clear. I understood, I need to write. Live here, in my words, and my head. I need to go inside, that’s all. No big, complicated, difficult thing. I just need to go in reverse. And not worry about what to write about, but just write. Or, if I’m going to worry about what to write, then do this worrying on paper, so at least I’m writing and will have a record of the anxiety.
Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?
They had me on the operating table all day. They looked into my stomach, my gall bladder, they examined everything inside of me. Know what they decided? I need glasses.
That's the only thing I feel like, "No, no, no, no - I know the way. I know the way. I know where you are and you need to come with me, and we need to take care of our skin."
[T]he truth is you don't need some external demon to take control of you to turn you into a raging, money-obsessed sociopath, you only need to let loose the demons you already have inside of you.
There is a deep human need for beauty and if you ignore that need in architecture your buildings will not last
Even heads of our own security agency said, you know, we need to take a deep breath on this. This really doesn't seem to be happening [that Russians are trying to influence American domestic politics ].
Our breath is the most precious substance in our lives, and yet we totally take for granted when we exhale that our next breath will be there. If we did not take another breath, we would not last 3 minutes. Now if the Power that created us has given us enough breath to last for as long as we shall live, can we not trust that everything else we need will also be supplied?
Then there was sex, which, for me, was such a need. When I was younger, I had a need to have sex with everyone. I don't know where that was coming from, but there was such a need to connect physically - obviously, for me to connect physically to myself. There were times, like I say in the book, where you lay on top of me, when you push me down, when you're inside me.
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