A Quote by Gail Porter

Exercise keeps me occupied, which is good for my mental health.

Gail Porter

Quote Topics

Exercise Good Health Keeps Me Mental Mental Health Which

Quote Author

Gail Porter
Scottish - Celebrity
Born: March 23, 1971

To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself.

Albert Schweitzer

The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.

Luciana Berger

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

John Lubbock

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

Annette Bening

There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.

Vikram Patel

It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.

Robert Kiyosaki

I have mental joys and mental health, Mental friends and mental wealth, I've a wife that I love and that loves me; I've all but riches bodily.

William Blake

There is a direct correlation between gardening and mental health, not just to maintain good mental health but to repair it as well - that's anything in the gamut from depression to serious brain damage, schizophrenia or autism.

Monty Don

Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.

John Ratey

Exercise is great for your mental health!

Stella Maxwell

Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.

Amy Morin

The significance is that it is my challenge; it gets me out of the door every morning and it is good for my physical and mental health which I can monitor on a daily basis.

Ron Hill

I don't do much physical yoga anymore, but I do use yoga for a series of medication techniques, and I do them every day. It keeps me in good health, keeps me good on the inside, and I use these techniques to keep my personal life on form.