A Quote by Gilbert O'Sullivan
I work in the studio all day, and then I go for a walk with my dog, listening to music on headphones. And Saturday and Sundays, work is strictly out of bounds. It has to be.
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My perfect day is to work incredibly well in the morning and write something wonderful, then take the dog for a walk and go for a swim in the ladies' ponds on Hampstead Heath or work in my allotment. Then I get tarted up in the evening and go out in London to dinner or the cinema.
I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.
I tend to work in the mornings, then take a few hours off in the afternoon to walk the dog, and then come back and work in the evening. So, if I can remember my pre-dog walking music when I get back then that's fine, I'll kind of commit to those bits, but if I can't remember them I'll just move on to something else.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
I'm in my studio at 6 A.M. every day because I work better in the morning. Then in the afternoon, I like to go for a walk. I enjoy going for a perambulation or a constitutional. It's all very Victorian.
If I make a movie that has a whole bunch of music in it, I get to listen to the music all day long, and I don't have to say, 'Well, I gotta go back to work and I gotta stop listening to the music.' I get to listen to music and go to work.
I had this perfect situation where my studio was a three-minute walk away, and every day I would go to the studio. If I had an idea, I could work on it at the highest level possible.
I made my entire first tape using Beats headphones - the studio headphones and halfway through the second one, because I finally started making a home studio. But I record and make all my beats with the Beats headphones.
If I work on music, it'll be for 10 hours a day, so sometimes I'll feel stressed, and I'll go for a two-hour walk. That sorts me out.
During a night shift, I'll work out twice during the day. If I have to work during the day, I usually have guys at the station who will work out with me. Then at night, I'll go train.
I hate studios. A studio is a black hole. I never use a studio to work. It's very artificial to go to a studio to get new ideas. You have to get new ideas from life, not from the studio. Then you go to the studio to realize the idea.
As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
I usually walk six miles a day.I take my cellphone and I go out on the bike path and I just walk and work.
I think people overplay the 'Saturday Night Live' schedule. I mean, yeah, it can be some late hours. But the late hours are usually only one or two nights out of the week. You might have a crazy six-day week, but you'll work three weeks, and then you get a week off work. I'd take most jobs if it was hard work and then I got a week off.
I'm very fortunate in that all the mediums I work in are extremely collaborative. Movies are probably the most solitary on a day to day basis, but even then you have producers and studio executives to work with and bounce ideas off of.
I just go to work every day, spend hours in the film room, go to practice, go home and then do it all again the next day. I know I can be boring and I sound like a walking cliche but I really do just try to get our team ready to win a game on Saturday. That's pretty much my life.
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