A Quote by Gretchen Bleiler
Being involved in sports, you think less about how your body looks and more how it performs.
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Being married to Andy has given me a new appreciation for my body. He's taught me that it's not how thin you are that matters. It's how your body performs, how it endures wear and tear.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
I don't think there's a right or wrong things in your style. It's about how you clearly reflect who you are; how you more clearly tell the story. Who are you? How do you want to transmit that to the world, and how do you more clearly say that? Then I have a philosophy, FFPS: fit, fabric, proportion, and silhouette. Proportion's everything, really, knowing your body and understanding that. Those things have been really crucial for me. It's about being clear about the story you want to tell to the world about who you are - and maybe a little bit of FFPS.
You are meant to think before you speak. How many times is your heart involved in what you are doing? Every act should be a spiritual one involving your total being - soul, mind and body - done for the sake of the doing, given for the sake of the giving, worked for the sake of the working, not for the sake of what you can get out of it. The more you do this, uniting all the aspects of your being, the more you will create harmony, balance and peace.
I think being shy or a little bit more mild-mannered is more how you treat people and how you go about your business, not necessarily how you dress or things of that nature.
Playing sports is great when you're young. It teaches you how to focus, how to direct your energy, how not to think about a million other things that are going on.
As an athlete and as a woman, I get my confidence from playing sports because it shifts your focus from what your body looks like to what your body can do for you. That's what we all should be doing. It shouldn't be about looking perfect.
Women's tennis is getting faster and the girls are getting more athletic, so I need to push myself to become a better athlete. I think 2013 showed me, like a few other years how important being healthy is and how I must listen to my body. During this off season I have been a little smarter on how I train and how I treat my body.
When you are writing a spoken word poem, the tools you're working with are your voice, your body, how it's going to sound to someone when you're saying it out loud. Which is different from when you're writing it on the page. That toolbox becomes how does this look visually on the page, how does this read among pages, how is this in relation to poems that are before it or after it. I don't think one is better or more successful than the other. You've just gotta think about "what are the tools I'm using, and how are they most effective in this form?"
Cultivate your own garden and let go of your tendency to examine and judge how others cultivate theirs. Catch yourself in moments of gossip about how others ought to be living and rid yourself of thoughts about how they should be doing it this way, or how they have no right to live and think as they do. Stay busy and involved in your own projects and pursuits.
To me, being Latin is about more than your looks - it's how you're brought up.
I think with girls you have a real responsibility in terms of how you discuss the physical. Talking about your looks or body in a derogatory way doesn't do them any favours.
Class is much more than Marx's definition of relationship to the means of production. Class involved your behavior, your basic assumptions, how you are taught to behave, what you expect from yourself and from others, your concept of a future, how you understand problems and solve them, how you think, feel, act.
At the end of the day, everything is God's plan, and he cares about what we do. He cares about our hearts, how we play the game, and how we treat people. He's definitely involved with how we handle sports and not just the outcome of it. I'm proud when athletes mention God in any way.
Instead of focusing on what my body looks like, I try and focus on how my body works - how strong my body is.
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
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