A Quote by Gretchen Rubin

One of my key realizations about happiness, and a point oddly under-emphasized by positive psychologists, given its emphasis in popular culture, is that outer order contributes to inner calm. More than it should.
Outer order contributes to inner calm.
One of my most important 'Secrets of Adulthood': Outer order contributes to inner calm.
Many people in Western culture are striving for success. They want the home, they want the great business. They want all of these outer things. But what we found in our research is that having those things, certainly doesn't guarantee what we really want, which is happiness. And that's when all those outer things come. They don't come from going after them first to get the happiness, it's backwards; you go for the sense of inner joy, of inner peace, of inner vision first and then all of the other things from the outside appear.
We all have two lives: an inner life and an outer life. Your inner life is your soul life, which includes your mind, will and emotions. Your outer life is your physical life. And while God cares about every detail of your life, He is more concerned with your inner life than your outer life.
Men are a thousand times more intent on becoming rich than on acquiring culture, though it is quite certain that what a man IS contributes more to his happiness than what he HAS.
If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more likely to be unhappy, desperate and short. Material development certainly contributes to happiness - to some extent - and a comfortable way of life. But this is not sufficient. To achieve a deeper level of happiness we cannot neglect our inner development.
Many people forget that magick is all about change, and the greatest change is the inner, not the outer, landscape. Outer magickal changes - such as immediately getting a new job, lover, or physical healing - seem more impressive at first, but the inner changes last longer. They are the most impressive. Anyone can learn to do some basic spells and have good results, but the practitioners who develop a solid spiritual and magickal practice become more centered, calm, healthy, and truly confident over time are the magicians who impress me.
There are two sides to self-discovery, as in most things, an outer more popular side and an inner side. The popular side presents more of a simplified form.
Positive emotional energy is the key to health, happiness and wellbeing. The more positive you are, the better your life will be in every area.
As we all know, there is inner beauty and outer beauty. If we examine inner beauty, to me there is nothing more beautiful than inner peace, in a man or a woman.
Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
All this knowledge of the objective world is of no value in comparison to having a little glimpse of the inner sky and its beauty - its sunrises and sunsets, its days and nights, its blue sky and its stars. The outer then looks only a pale reflection of the inner. The inner becomes more real and the outer becomes just a shadow.
As instruments for knowing the objects, the sense organs are outside, and so they are called outer senses; and the mind is called the inner sense because it is inside. But the distinction between inner and outer is only with reference to the body; in truth, there is neither inner nor outer. The mind's nature is to remain pure like ether.
Popular culture as a whole is popular, but in today's fragmented market it's a jostle of competing unpopular popular cultures. As the critic Stanley Crouch likes to say, if you make a movie and 10 million people go see it, you'll gross $100 million - and 96 per cent of the population won't have to be involved. That alone should caution anyone about reading too much into individual examples of popular culture.
Happiness is living by inner purpose, not by outer pressures. Happiness is having a sense of meaning, not a feeling of futility.
Nonconformity is an empty goal, and rebellion against prevailing opinion merely because it is prevailing should no more be praised than acquiescence to it. Indeed, it is often a mask for cowardice, and few are more pathetic than those who flaunt outer differences to expiate their inner surrender.
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