A Quote by Dalai Lama
A positive future cannot emerge from the mind of anger of despair
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It is my firm belief that I have a link with the past and a responsibility to the future. I cannot give up. I cannot despair. There's a whole future, generations to come. I have to keep trying.
Positive and negative emotions cannot occupy the mind at the same time. One or the other must dominate. It is your responsibility to make sure that positive emotions constitute the dominating influence of your mind. Here the law of HABIT will come to your aid. Form the habit of applying and using the positive emotions! Eventually, they will dominate your mind so completely, that the negatives cannot enter it.
I've learned that I must find positive outlets for anger or it will destroy me. There is a certain anger: it reaches such intensity that to express it fully would require homicidal rage--self destructive, destroy the world rage--and its flame burns because the world is so unjust. I have to try to find a way to channel that anger to the positive, and the highest positive is forgiveness.
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
By keeping the mind in the present, unless you deliberately want to contemplate the past or future, it's possible to firmly face life without fear. Then, no thoughts of past failures or future problems will exist in the mind, and a truly positive mental state will result-fudoshin, the "immovable mind".
Positive images of the future are a powerful and magnetic force... They draw us on and energize us, give us courage and will to take on important initiatives. Negative images of the future also have a magnetism. They pull the spirit downward in the path of despair.
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Anger is one of the most common and destructive delusions, and it afflicts our mind almost every day. To solve the problem of anger, we first need to recognize the anger within our mind, acknowledge how it harms both ourself and others, and appreciate the benefits of being patient in the face of difficulties.
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
Anger so clouds the mind that it cannot perceive the truth.
To think deeply in our culture is to grow angry and to anger others; and if you cannot tolerate this anger, you are wasting the time you spend thinking deeply. One of the rewards of deep thought is the hot glow of anger at discovering a wrong, but if anger is taboo, thought will starve to death.
Apocalypse is a frame of mind." [Nicodemus] said then. "A belief. A surrender to inevitability. It is a despair for the future. It is the death of hope.
The modern technological world appears overwhelming to many people. It drives some to pessimism and despair. It makes others doubt the future of mankind unless we retreat to simpler lives and even to the ways of our ancestors. What these people fail to realize is that we cannot go back to those ways and those days. Furthermore, for all our difficulties, life today is far better for more people and the possibilities for the future can be brighter than ever if we develop not only new knowledge, but a greater faith and confidence in the human mind and spirit.
Despair ... is the only cure for illusion. Without despair we cannot transfer our allegiance to reality - it's a kind of mourning period for our fantasies. Some people do not survive this despair, but no major change within a person can occur without it.
In pure awareness the mind cannot drag you down into the mud, into the gutter. In anger, in hatred, in jealousy, the mind is absolutely impotent in the face of awareness. And because the mind is absolutely impotent, your whole being is in a profound silence - the peace that passeth understanding.
You cannot have a positive life and a negative mind.
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