A Quote by Dalai Lama

The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?
I am still determined to be cheerful and to be happy in whatever situation I may be, for I have also learnt from experianence that the greater part of our happiness or misary depends upon our dispositions, and not upon our circumstances; we carry the seeds of the one, or the other about with us, in our minds, wherever we go.
We know that we are happy when our mind is peaceful, and unhappy when it is not. It is therefore clear that our happiness depends upon our having a peaceful mind and not on good external conditions. Even if our external conditions are poor, if we maintain a peaceful mind all the time we shall always be happy.
Freedom is a state of mind, I said wondering where I'd heard it before, not a state of being. We are all slaves to gravity and morality and the vicissitudes of nature. Our genes govern us much more than we'd like to think. Our bodies can not know absolute freedom but our minds can, can at least try.
I anticipate the day when to command respect in the remotest regions it will be sufficient to say I am an American. Our flag shall then wave in glory over the ocean and our commerce feel no restraint but what our own government may impose. Happy thrice happy day. Thank God, to reach this envied state we need only to will. Yes my countrymen. Our destiny depends on our will. But if we would stand high on the record of time that will must be inflexible.
Every situation has qualities. Essentially, we quantify them and that's the practical side of our lives, so the involvement with perception and in acquiring the perception is our ability to understand qualities. They exist only as long as a human being keeps them in play. They're - Therefore they are akin to energy.
Each of us owes it to our spouse, our children, our friends, to be as happy as we can be. And if you don't believe me, ask a child what it's like to grow up with an unhappy parent, or ask parents what they suffer if they have an unhappy child.
From early infancy, it appears that our ability to regulate emotional states depends upon the experience of feeling that a significant person in our life is simultaneously experiencing a similar state of mind.
No pleasure or success in life quite meets the capacity of our hearts. We take in our good things with enthusiasm, and think ourselves happy and satisfied; but afterward, when the froth and foam have subsided, we discover that the goblet is not more than half-filled with the golden liquid that was poured into it.
Self-awareness is our capacity to stand apart from ourselves and examine our thinking, our motives, our history, our scripts, our actions, and our habits and tendencies.
Settling for what is comfortable is one of the biggest enemies to our enlargement... In every season of life...we need to be committed to enlarging our personal capacity (even when it's not comfortable). We need to refuse to be satisfied with our latest accomplishments, as what we've accomplished is no longer our potential because it has been realized.
We call our intuition our sixth sense, but in reality it would be called our first sense, because it's rooted in quantum nature of reality. It was around long before our solar system and our planetary system were even formulated or even organized. It is at the basis of how our normal sensing works. So instead of being our sixth sense or even â€" using the parapsychological term â€" "extrasensory perception," it's not. It's at the basis of our perception, and that's the quantum world.
Not only our eternal salvation depends upon our willingness and capacity to forgive wrongs committed against us. Our joy and satisfaction in this life, and our true freedom, depend upon our doing so. When Christ bade us turn the other cheek, walk the second mile, give our cloak to him who takes our coat, was it to be chiefly out of consideration for the bully, the brute, the thief? Or was it to relieve the one aggrieved of the destructive burden that resentment and anger lay upon us?
Non-Resident Keralites are a major strength to our State. They have immensely contributed to the development of the State and our economy heavily depends on them.
Our ability to compete for the jobs of tomorrow depends, above all, on our capacity to educate children today.
The problem is not our situation but our perception of our situation
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