A Quote by Dalai Lama

It seems that for some people the idea of compassion entails a complete disregard for or even a sacrifice of their own interests. This is not the case. In fact, you first of all have to have a wish to be happy yourself - if you don't love yourself like that, how can you love others?
Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.
If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.
LOVE LETTERS TO YOURSELF This is taken from a love letter (a gentle reminder) I wrote to myself recently. Live in your joy today. Be authentic. Love yourself. First. Love others from your own abundance. Life Changes. Circumstances change. Sometimes you try to fit your old way of being into new circumstances rather than becoming new yourself. Embrace transformation as an opportunity. And keep on writing love letters to yourself.
Above all, avoid lies, all lies, especially the lie to yourself. Keep watch on your own lie and examine it every hour, every minute. And avoid contempt, both of others and of yourself: what seems bad to you in yourself is purified by the very fact that you have noticed it in yourself. And avoid fear, though fear is simply the consequence of every lie. Never be frightened at your own faintheartedness in attaining love, and meanwhile do not even be very frightened by your own bad acts.
You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy You yourself, as much as anybody in the entire universe, deserve your love & affection.
Most people think of love as some sort of power outside of themselves that will "take them away from all of this." Sadly, this is not the case. Love exists only within our own hearts, and to have happy relationships we must first become truly loving people. And as we fill our hearts with love by expressing love for others in thought, word, and deed ("acting as if" until we make it happen if necessary), that love can heal our own lives, help to solve our problems, and enable us to feel good about ourselves.
I love bunt plays. I love the idea of the bunt. I love the idea of the sacrifice. Even the word is good. Giving yourself up for the good of the whole.
Love others as you would love yourself, judge others as you would judge yourself, cherish others as you would cherish yourself. When you wish for others as you wish for yourself and when you protect others as you would protect yourself, that's when you can say it's true love.
Get rid of the idea that God wants you to sacrifice yourself for others, and that you can secure his favor by doing so; God requires nothing of the kind from you. What He wants is that you should make the most of yourself, for yourself, and for others; and you can help others more by making the most of yourself than in any other way.
Love yourself not in some egocentric, self-serving sense but love yourself the way you would love your friend in the sense of taking care of yourself, nourishing yourself, trying to understand, comfort, and strengthen yourself.
I think you have to love yourself and you have to have a strong sense of self-love in order to really show up for other people, because if you love yourself, you're not questioning your own mind any more and you are really able to be present and available for others.
Forgiveness breaks the chain of causality because he who 'forgives' you--out of love--takes upon himself the consequences of what you have done. Forgiveness, therefore, always entails a sacrifice. The price you must pay for your own liberation through another's sacrifice is that you in turn must be willing to liberate in the same way, irrespective of the consequences to yourself.
What are people searching for in life? God. In the christian scriptures, it says 'Be still and know you are God.' What is this? You are peace, compassion, truth, Love, freedom. Real love- the ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.
Helping others entails learning how you are helped. In order to heal others, you must learn to heal yourself. Learning how to give to yourself is part of learning how to give to others. If you are stingy with yourself, you will be stingy with others. When you understand how everything is given to you, you will be able to give everything to others.
I would like to go back in time and remind myself that when you're working in music field, it's very easy to overestimate how much of yourself you have to give. It's obviously a competitive field, and it's hard work, and it matters if it's something that you care about, so you have to really pour yourself into it. But I wish I had been more aware of my limits when I was younger. I wish I had understood better that everyone is going to be looking out for their own interests, but the only person who is looking out for your best interests is you.
If you wish to be happy yourself, you must resign yourself to seeing others also happy.
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