A Quote by Debbie Ford
When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
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You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
People don't even realize the power the mind has over the body in the way you perceive things. Change your thoughts, change your reality. Words are powerful - every thought and every word we think has an effect on the body.
Body concentrates order. It continuously self-repairs. Every five days you get a new stomach lining. You get a new liver every two months. Your skin replaces itself every six weeks. Every year, 98 percent of the atoms of your body are replaced. This non-stop chemical replacement, metabolism, is a sure sign of life.
The hand of the Creator is actively involved in every atom, every plant, every creature, and yourself, in every cell in your body.
Whatever girl you are, every girl needs a really killer peg skirt in her closet. I don't care who you are. If you're the bohemian and you're wearing your big boyfriend sweater you need a peg skirt to reclaim your body. If you were the movie star, you might wear that with the push up tank like we have in the spring collection. It's all about body, body body. If you're the power player you put a jacket over that and work it that way. That item is for every girl, and every boy appreciated her in it.
Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.
You must squeeze out of yourself every sensation, every thought, every image, - mercilessly, without reserve and without remorse: you must search the darkest corners of your heart, the most remote recesses of your brain, - you must search them for the image, for the glamour, for the right expression. And you must do it sincerely, at any cost: you must do it so that at the end of your day's work you should feel exhausted, emptied of every sensation and every thought, with a blank mind and an aching heart, with the notion that there is nothing, - nothing left in you.
Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.
Polly Jean, I love you. I love the texture of your skin, the taste of your saliva, the softness of your ears. I love every inch and every part of your entire body. From your toes and the beautifully curved arches of your feet, to the exceptional shade and warmth of your dark hair. I need you in my life, I hope you need me too.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
You have to trust your government. Don't let every scar, every wart, every hiccup condemn the whole body.
Just suppose that you could do a physical examination, not every year, which people do and which is almost worthless, but every minute, because you're connected, and because we have devices that you can put on your body that measure virtually everything on your body.
Accepting your body and body image is very important, because there are images that are put out in the media and in your face every day that you need to look this certain kind of way, that it's gonna take you far in life.
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