A Quote by Denzel Whitaker
That's the beauty of life, the uncertainty that we experience, literally, as we go about our day-to-day activities. We're not certain of anything, so fear comes up very often. Fear comes naturally.
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Very often, if you think about what's erotic and break it down, as we're feeling the excitement of eroticism, we're feeling fear. We want to try to dominate our fear and get rid of our fear, so we go towards it and have sex with it, basically. That's really sad.
I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
Fear comes from uncertainty. When we are absolutely certain, whether of our worth or worthlessness, we are almost impervious to fear.
Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it.
Don't ever give up on yourself. Keep pushing because the change of guards is what life's all about. [...] You've always got to stick with whatever you're into because you're day is going to come. You're day is destined. If you walk away from that, whether it be from fear or whether you're just giving up. [...] The greatest sin is fear and giving up.
Fear comes from uncertainty. When we are absolutely certain, whether of our worth or worthlessness, we are almost impervious to fear. Thus a feeling of utter unworthiness can be a source of courage.
As a young man, I yearned for the day when, rooted in the experience that comes only with age, I could do my work fearlessly. But today, in my mid-sixties, I realize that I will feel fear from time to time for the rest of my life. I may never get rid of my fear. But . . . I can learn to walk into it and through it whenever it rises up . . . naming the inner force that triggers . . . fear . . . Naming our fears aloud . . . is the first step toward transcending them.
Remember, we know the end of the story of World War II and the Cold War. But day by day, living in fear of the Nazis and then in fear of the Soviets, the outcome was by no means certain.
Fear? What has a man to do with fear? Chance rules our lives, and the future is all unknown. Best live as we may, from day to day.
Five Truths
about
Fear Truth
1. The fear
will never
go away as
long as I continue
to grow. Truth 2. The only way to get rid of the fear of doing something is to go out and do it. Truth 3. The only way to feel better about myself is to go out… and do it. Truth 4. Not only am I going to experience fear whenever I’m on unfamiliar territory, but so is everyone else. Truth 5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.
I think the thing that I have learned is that a bad love experience is no reason to fear a new love experience, but you have to be very honest at every single stage with the person about how you've been hurt, and hopefully they will be supportive about whatever it is that you have to go through. Everybody has bad relationships and, at the end of the day, they are just a great way to set yourself up for a good relationship.
When the lab rats hear the bell ringing, they freeze. That's what fear does to you - fear stops you dead in your tracks. Fear can keep you from harm, but fear can also rob you of your potential. Fear can rob you of an experience. Fear can rob you of happiness. Fear can rob you of real life... Darkness has a way of scaring us.
The tragedy of our day is the climate of fear in which we live, and fear breeds repression. Too often sinister threats to the bill of rights, to freedom of the mind, are concealed under the patriotic cloak, of anti-communism.
The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.
Courage is resistance to fear, mastery of fear - not absence of fear. So many look to eradicate fear from their lives, when that is an impossible task. You can certainly experience moments in absence of fear, however accept that fear will be with you whenever you are in the process of living creatively. The challenge is to go ahead regardless, simply notice the feeling and manage being courageous.
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