A Quote by Denise Austin

I think it really helps if you focus on losing weight one week at a time.

Denise Austin

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Focus Helps Losing Really Think Time Week Weight

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Denise Austin
American - Author
Born: February 13, 1957

I like fighting at the higher weight. That extra seven pounds helps because of energy, strength and I can focus more throughout the training camp, without having to put extra time into making weight.

Lamont Peterson

Weight was the thing I hyperfocused on. It went from me losing a few pounds to slowly over time losing more and more weight and becoming more and more focused on it.

Scarlett Pomers

Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.

Anna Kaiser

I really like using the softening cream. It helps me go out there with confidence to do what I need to do, and at the same time, it's very functional and helps keep the hair out of my mouth so I can focus on pitching.

Jacob deGrom

With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.

Travis Browne

From a health standpoint, I have metabolic syndrome, I have high triglycerides, low HDL, body fat centrally located, high blood pressure. Running really helps control my weight and that problem a lot. So if I am not running three days a week, I really miss it.

Drew Pinsky

I think it's really important to have portion control. I don't believe in losing weight quickly.

Billie Jean King

When I come home from training, my attention immediately has to focus on my school courses, which helps keep the stress level balanced. I mostly balance both by drinking a lot of coffee and making sure I time manage well, which doesn't happen all the time, especially during finals week.

Mirai Nagasu

My success has been something I've worked a long time at and it's been a gradual process. I compare it to the idea of someone losing a lot of weight over a period of a few years. You don't really notice the weight loss overall but if you compare photos from then and now there's a big difference.

Ray William Johnson

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.

Francis Collins

Yea, I really don't lift much during training camp, I just focus on strength and conditioning, but in the time off, that's where I'll really hit the squats and the dead lifts. That's when I tend to put on some weight, get to about 230lbs.

Ryan Bader

Every month, we weigh ourselves to make sure we aren't losing weight. I really have been eating more than I do on Earth to make sure I don't lose too much weight.

Sunita Williams

From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.

La India

Losing weight is so tough and I have been trying really hard.

Rashami Desai

I hear you're losing weight again, Mary Jane. Do you ever wonder who you're losing it for?

Alanis Morissette

Playing games with agreed upon rules helps children learn to live by rules, establish the delicate balance between competition andcooperation, between fair play and justice and exploitation and abuse of these for personal gain. It helps them learn to manage the warmth of winning and the hurt of losing; it helps them to believe that there will be another chance to win the next time.

James P. Comer

A Quote by Denise Austin

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