A Quote by Denise Austin

As fiber and other nondigestible carbs pass through your intestine, they bring other nutrients - often fat - along for the ride. This prevents your intestine from breaking down and absorbing some of the fat and cholesterol from the food you eat.

Denise Austin

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Absorbing Along Along For The Ride Breaking Breaking Down Bring Carbs Cholesterol Down Down And Eat Fat Fiber Food Nutrients Often Other Pass Prevents Ride Some Through Your

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Denise Austin
American - Author
Born: February 13, 1957

Fiber and other nondigestible carbs work wonderful weight loss magic.

Denise Austin

I try to eat food that hasn't been washed in ammonia and then packaged in the shape of breaded dinosaurs filled with cheese - even though those are very tasty. I like to eat food that can actually make it through the 20-plus feet of my small intestine.

Rooney Mara

Since I've been in the U.S. I've lost the back of my heart, 15 ft. of intestine and my marriage - and God, I miss my intestine.

Nigel Lythgoe

Numerous studies have clearly demonstrated that coconut oil has a neutral effect on cholesterol levels. The reason coconut oil does not adversely affect cholesterol is because it is composed primarily of medium-chain fatty acids (MCFA). These fatty acids are different from those commonly found in other food sources and are burned almost immediately for energy production, and so they are not converted into body fat or cholesterol to the degree other fats are and do not affect blood cholesterol levels.

Bruce Fife

HAMLET [...] we fat all creatures else to fat us, and we fat ourselves for maggots. Your fat king and your lean beggar is but variable service, two dishes, but to one table; that's the end. CLAUDIUS Alas, alas. HAMLET A man may fish with the worm that hath eat of a king, and eat of the fish that hath fed of that worm. CLAUDIUS What dost thou mean by this? HAMLET Nothing but to show you how a king may go a progress through the guts of a beggar.

William Shakespeare

You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

Susan Powter

I try to eat vegetarian, though I'm not very good at it, and it's a work in progress. But we basically are what we eat. Eat fat, and there's fat in your body. Eat protein, and there's protein in your body. Eat magic, and there's magic in your body.

Greg van Eekhout

I get fat if I eat too many carbs. It's just the way my body is, so I gotta watch the carbs.

P.K. Subban

I realized that carbs are often talked about in a negative context, like, "Carbs make me fat or bloated." But I think for me, I have to have some sort of carb, whether it's rice or pasta or bread or whatever it is, and not big amounts, but I do need carbs because it makes my brain click on.

Julianne Hough

Fiber and other nondigestible carbs are bulky and tend to slow digestion, which, in turn, eases the absorption of glucose into the bloodstream. When glucose enters the bloodstream more slowly, cells are better able to burn it for energy.

Denise Austin

Your worm is your only emperor for diet; we fat all creatures else to fat us, and we fat ourselves for maggots.

William Shakespeare

By the age of 18, I was very fat. My dad would say there's a Spall fat gene. But I was fat because I ate loads. I used to go and buy six or seven chocolate bars and eat my way through them.

Rafe Spall

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

Dean Ornish

When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.

Suzanne Somers

The transfats found in margarine, packaged cookies, crackers and pasta increase fat in your midsection, and can actually redistribute fat from other parts of the body to the belly.

Mehmet Oz

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

Mike Ditka

A Quote by Denise Austin

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