A Quote by Jaggi Vasudev

I don't have to go to a mountain to meditate. I'm meditative in every moment of my life. — © Jaggi Vasudev
I don't have to go to a mountain to meditate. I'm meditative in every moment of my life.
I go into a meditative state but I don't follow a path that people who meditate take, like sitting in a room and getting quiet. It is when I swim that I meditate.
I meditate for the last time on this mountain that is bare, though others all around are white with snow. Like the bare peak of the koan, this one is not different from myself. I know this mountain because I am this mountain, I can feel it breathing at this moment, as its grass tops stray against the snows. If the snow leopard should leap from the rock above and manifest itself before me - S-A-A-O! - then in that moment of pure fright, out of my wits, I might truly perceive it, and be free.
Don't go in and out of meditative spaces - stay there with that awareness, always. Everything in life is meditative.
It's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.
Meditation is not something you do in the morning and you are finished with it, meditation is something that you have to go on living every moment of your life. Walking, sleeping, sitting, talking, listening - it has to become a kind of climate. A relaxed person remains in it. A person who goes on dropping the past remains meditative.
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.
I have just instructed Laxmi to make a small temple for smoking here in the ashram. But you have to go very alert, aware, meditative! If you can smoke meditatively, it is perfectly beautiful. If it stops by being meditative, that too is perfectly beautiful. Life is sacred.
I don't meditate before I play or compose, but I see playing and composing as meditative acts.
I meditate because evolution gave me a big brain, but it didn't come with an instruction manual. I meditate because life is too short and sitting slows it down. I meditate because life is too long and I need an occasional breakI meditate because it's such a relief to spend time ignoring myselfI meditate because I'm building myself a bigger and better perspective, and occasionally I need to add a new window.
When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.
In a world where people die every day, I think the important thing to remember is that for each moment of sorrow we get when people leave this world there's a corresponding moment of joy when a new baby comes into this world. That first wail is-well, it's magic, isn't it? Perhaps it's a hard thing to say, but joy and sorrow are like milk and cookies. That's how well they go together. I think we should all take a moment to meditate on that.
Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
I meditate before every game, I try to meditate every day.
Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.
You need to reinvent yourself every day when you are doing creative work. I always say that the moment I feel I'm at the top of the mountain and I cannot do more, I would be finished. So that's why I always feel the earth quake beneath my feet. I always feel myself on the fire. Because I think this is something that gives you the right adrenaline to work and go forward in your professional life. I have reinvented myself, believe me, many times in my life!
I go to yoga every day. I meditate every morning.
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