A Quote by Jae Crowder

The best fitness and training advice has to be: Listen to your body.

Jae Crowder

Quote Topics

Fitness Advice Best Body Listen Training Your Your Body

Quote Author

Jae Crowder
American - Athlete
Born: July 6, 1990

If you are training properly, you should progress steadily. This doesn't necessarily mean a personal best every time you race ... Each training session should be like putting money in the bank. If your training works, you continue to deposit into your 'strength' account ... Too much training has the opposite effect. Rather than build, it tears down. Your body will tell when you have begun to tip the balance. Just be sure to listen to it.

Grete Waitz

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Robert Cheeke

SFL Fitness is a new concept in Fitness Training with our exclusive gyms intended to provide MMA as the new mantra for fitness training, sports and self defense.

Raj Kundra

In training, you listen to your body. In competition, you tell your body to shut up.

Rich Froning Jr.

You have to believe in your dreams every day, work hard in training, and - above all - listen to the advice of the manager and your parents.

Gerard Deulofeu

It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.

Luke Evans

I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

Laurieann Gibson

Listen to your hunches, pay attention to your intuition, do not dismiss your random thoughts, inspirations or ideas.... They could be giving you the best advice you ever had.

Neale Donald Walsch

When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your inner body as you listen.That takes attention away from thinking and creates a still space that enables you to truly listen without the mind interfering. You are giving the other person space-space to be. It is the most precious gift you can give.

Eckhart Tolle

I took advice from Salman Khan, getting health tips because he is my mentor, and I take his advice for everything I do from Salman bhai. He has given me a lot of tips on body building because he was the first person to start the trend of fitness in the country.

Himesh Reshammiya

Well, the best advice I can ever give to anyone, not only in terms of mountaineering but in general life, is not to listen to anyone. Listen to your heart, believe in yourself and always give 100 percent.

Nirmal Purja

I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.

Liz Halliday

My advice for the next commander in chief: Listen to your military advisers. Listen to your generals. They are the experts. Even if you have a commander in chief who has served in the military, that person still isn’t engaged on a daily basis. The generals will know best.

Ralph Abraham

I've still got a small fitness and conditioning business where I travel round the world doing stuff for individuals and corporations, mainly fitness training.