A Quote by Jack Kornfield
Whatever your difficulties - a devastated heart, financial loss, feeling assaulted by the conflicts around you, or a seemingly hopeless illness - you can always remember that you are free in every moment to set the compass of your heart to your highest intentions. In fact, the two things that you are always free to do - despite your circumstances - are to be present and to be willing to love.
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Look with your heart and not with your eyes. The heart understands. The heart never lies. Believe what it feels, and trust what it shows. Look with your heart; the heart always knows. Love is not always beautiful, not at the start. But open your arms, and close your eyes tight. Look with your heart and when it finds love, your heart will be right.
Think with your heart. See with your heart. Hear with your heart. Feel with your heart. Act with your hear. Speak with your heart. For love is the highest, most powerful, durable human capacity.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
I love you, Minerva. I love that you believe in me no matter what. I love how you take whatever you see and distill it into your books. I love your clever mind and your generous heart and every inch of your beautiful body. I love you even when you give me heart failure, by risking your life before my very eyes." He smiled tenderly. "I only hope in time I can prove worthy of your love.
Whatever your circumstances, whatever your past, the forces that determine your future are nowhere but within your own heart and mind. It is here that the star of your destiny shines.
You can't remember sex. You can remember the fact of it, and recall the setting, and even the details, but the sex of the sex cannot be remembered, the substantive truth of it, it is by nature self-erasing, you can remember its anatomy and be left with a judgment as to the degree of your liking of it, but whatever it is as a splurge of being, as a loss, as a charge of the conviction of love stopping your heart like your execution, there is no memory of it in the brain, only the deduction that it happened and that time passed, leaving you with a silhouette that you want to fill in again.
The present moment is always full of infinite treasure. It contains far more than you can possibly grasp. Faith is the measure of its riches: what you find in the present moment is according to the measure of your faith. Love also is the measure: the more the heart loves, the more it rejoices in what God provides. The will of God presents itself at each moment like an immense ocean that the desire of your heart cannot empty; yet you will drink from that ocean according to your faith and love.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Funny thing, your brain, how it always functions on one level or another. How, even stuck in some sort of subconcious limbo, it works your lungs, your muscle twitches, your heart, in fact, in symphony with your heart, allowing it to feel love. Pain. Jealousy. Guilt. I wonder if it’s the same for people, lost in comas. Is there really such a thing
Now suppose both death and hell were utterly defeated. Suppose the fight was fixed. Suppose God took you on a crystal ball trip into your future and you saw with indubitable certainty that despite everything — your sin, your smallness, your stupidity — you could have free for the asking your whole crazy heart’s deepest desire: heaven, eternal joy. Would you not return fearless and singing? What can earth do to you, if you are guaranteed heaven? To fear the worst earthly loss would be like a millionaire fearing the loss of a penny — less, a scratch on a penny.
No matter what situation we find ourselves in, we can always set our compass to our highest intentions in the present moment
Trusting your gut is always the best thing - no matter what people around you insist you should be doing or saying or thinking. Only you know and once you live in truth,your heart is completely free.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
Your very existence is evidence of your innate creativity. In every moment you are co-creating your reality through your thoughts, your intentions, your words and your actions.
Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there - life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.
Reflecting back on your life is not only food for thought, but a Wiseman's bridge looking at how and why, you made your path for today! Will be most important, when you find yourself at the crossroads of tomorrow. Remember the goals you set yourself, travel the path closest to your heart. Trust your heart, your instincts, your soul.
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