A Quote by Jack Kornfield

When we take the one seat on our meditation cushion we become our own monastery. We create the compassionate space that allows for the arising of all things: sorrows, loneliness, shame, desire, regret, frustration, happiness.
Spiritual seeking means knowing this negative part: that desiring is the root cause of frustration. To desire is to create, of one`s own accord, a shell. Desiring is the world. To be worldly is to desire and to go on desiring, never becoming aware that each desire comes to nothing but frustration. Once you become aware of this, then you do not desire, or your only desire is to know what is.
Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.
In Buddhist practice, the outward and inward aspects of taking the one seat meet on our meditation cushion.
We leave something of ourselves behind when we leave a place. We stay there even though we go away and there are things in us we can find again only by going back there. We travel to ourselves when we go to a place. We have covered a stretch of our life no matter how brief it may have been but by traveling to ourselves we must confront our own loneliness. And isn’t it so that everything we do is done out of fear of our loneliness? Isn’t that why we renounce all the things we will regret at the end of our life?
In our own case, we don't consider the loss of a monastery or a monument the end of our entire way of life. If one monastery is destroyed, sometimes it happens.
Our economy, our safety, our jobs all take a back seat to the left's political desire to hurt Trump.
Chemistry comes about through the transformation of earth, air, fire and water. All chemistry is just movement within those things, and so we experience the joys and the sorrows of hot and cold, and dry and moist, because of these chemical transformations. In a similar way, we create and experience a world of time, space, motion and energy, through our intuitions, our thoughts, our sensing and our feeling.
We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.
I can bear my own sorrows, but the sorrows arising from the calamities visiting Islam and Muslims have crushed me. I feel each blow delivered to the Muslim world as delivered first to my own heart.
Happiness and peace of mind are a matter of consciousness. We must create the harmony we desire. As we raise our level of consciousness we become more in tune with the true nature of our being. This type of awareness is not an accident; it comes from study and an understanding that we are truly creative.
There's a level of shame attached to our history, and we need to replace that shame with pride and own our history. These are our superheroes. These are our people, and I would love to see us own this side of our history with pride.
DUE TO OUR FEELINGS ARISING FROM CONTACT, we think and we rationalize, conceptualize, theorize, philosophize and speculate. Because of the feeling arising from the six senses, we increase our desire; we come to wrong views and wrong beliefs. We recall our past sights, smells, sounds, tastes, touches and ideas and build up more desires, thoughts, concepts, beliefs, ideas, theories and philosophies.
It is rather the nature of America - our freewheeling, outspoken, prosperous, liberty-loving citizens extend equality to women, homosexuals, minorities, and almost anyone who comes to our shores, and thereby create desire and with it shame for that desire. Indeed, it is worse still than that: Precisely because we worry publicly that we are insensitive, our enemies scoff privately that we in fact are too sensitive - what we think is liberality and magnanimity they see as license and decadence. If we don't have confidence in who we are, why should they?
Our world is increasingly interdependent, but I wonder if we truly understand that our interdependent human community has to be compassionate; compassionate in our choice of goals, compassionate in our means of cooperation and our pursuit of these goals.
In 2011, when we launched TransferWise, it was our frustration with banks not giving us what we wanted or needed as customers. The motivation was a strong desire to solve a problem and not just fix something that was broken but create a better alternative and a new system for doing things.
The Well taught us how to create a civilized space for debate, speak in our own voices, use our real names, mediate flame wars, and boot trolls. Brand's mantra was, 'You own your own words,' meaning you have the right to say your piece but must also take responsibility for what you say.
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