A Quote by Jack LaLanne
You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.
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Work like hell. I mean you just have to put in 80 to 100 hour weeks every week. [This] improves the odds of success. If other people are putting in 40 hour work weeks and you’re putting in 100 hour work weeks, then even if you’re doing the same thing you know that you will achieve in 4 months what it takes them a year to achieve.
I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.
Every hour that goes by with family separation policies in effect is another hour that mothers weep thinking of their children, another hour that kids are fearfully wondering where their parents have been taken, another hour that trauma deepens.
And then he drew a dial from his poke, And looking with lack-lustre eye, Says very wisely, 'It is ten o'clock: Thus we may see', Quoth he, 'how the world wags: 'Tis but an hour ago since it was nine, And after one hour more 'twill be eleven; And so from hour to hour we ripe and ripe, And then from hour to hour we rot and rot.
Entrepreneurs: The only people who work 80 hour weeks to avoid working 40 hour weeks.
As we continue down the path of automation, virtually every city will have 24-hour convenience stores, 24-hour libraries, 24-hour banks, 24-hour churches, 24-hour schools, 24-hour movie theaters, 24-hour bars and restaurants, and even 24-hour shopping centers.
It turns out, all the studies show you invest a little time in another person's life, often a younger person, and all of us have that capacity to do it, just an hour a week, an hour every couple of weeks, and you can make a tremendous difference in a kid's life over their lifetime.
I don't know if I can face this. You know. The party and the ceremony, and then the hour after that, and the hour after that." "You don't have to go to the party. You don't have to go to the ceremony. You don't have to do anything at all." "But there are still the hours, aren't there? One and then another, and you get through that one and then, my god, there's another. I'm so sick.
Good mescaline comes on slow. The first hour is all waiting, then about halfway through the second hour you start cursing the creep who burned you, because nothing is happening...and then ZANG!
One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.
In the build-up to a race I begin practising two days beforehand with two other team members. We have an hour and a half practise run together. Then on the next day we have another practise in two separate hour long sessions. On the actual day of competition we do a warm-up run in the car before the race.
An hour or two spent in writing from dictation, another hour or two in reading aloud, a little geography and a little history and a little physics made the day pass busily.
We should not say that one man's hour is worth another man's hour, but rather that one man during an hour is worth just as much as another man during an hour. Time is everything, man is nothing: he is at the most time's carcass.
Fiction -- at least for me -- requires long, relatively uninterrupted time stretches in which to bring it to fruition. I've never been a two-hour-in-the-morning writer, who could put in another six hours on Sunday afternoon. For me, a novel requires weeks of living in a largely mental and wholly internal landscape. Everything else has to be relegated to the odd hour here, the bit of time there. Sadly, however, uninterrupted time blocks are not what life doles out today to any of us with regularity.
But in a 24-hour day, the 25th hour is also the impossible hour, an hour that doesn't exist, that can only be created by the imagination.
Amplification is the vice of modern oratory. It is an insult to an assembly of reasonable men, disgusting and revolting instead ofpersuading. Speeches measured by the hour, die by the hour.
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