A Quote by Jack Monroe

Sweetcorn, mushy peas, beans, lentils, are all basic staples that can be thrown together into a variety of surprising meals. — © Jack Monroe
Sweetcorn, mushy peas, beans, lentils, are all basic staples that can be thrown together into a variety of surprising meals.
I like beans. Lentils are beans, right? I love beans and rice.
You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean - black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.
Most people think if you are vegan you eat just green stuff, you just eat salad and lettuce and veggies the whole day... I'm eating beans, legumes, lentils and peas and rice and potatoes and a lot of things that have calories to give me the energy to do what I do.
Lunch is the meal where you put carbs in, such as lentils and beans.
Lentils, beans, and other legumes, such as chickpeas, are all excellent sources of fiber.
It is a great delusion to suppose that flesh-meat of any kind is essential to health. Considerably more than three parts of the work in the world is done by men who never taste anything but vegetable, farinaceous food, and that of the simplest kind. There are more strength-producing properties in wholemeal flour, peas, beans, lentils, oatmeal, roots, and other vegetables of the same class, than there are beef or mutton, poultry or fish, or animal food of any description whatever.
The usefulness of cow-peas and soy-beans as human food has been recognized only recently in this country.
Tinned food can be cheaper than buying fresh stuff. Things like tinned carrots, tinned potatoes, mushy peas make a good base for a soup.
How much courage does it take to fire up your tractor and plow under a crop you spent six or seven years growing? How much courage to go on and do that after you've spent all that time finding out how to prepare the soil and when to plant and how much to water and when to reap? How much to just say, "I have to quit these peas. Peas are no good for me, I better try corn or beans.
At the intersection of food science and technology, food replacement startups are creating substitutes for the basic components of meals as well as replacements for complete meals.
My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.
Dried peas and beans, being rather on the dull side, much like dull people respond readily to the right contacts.
Actually if you were to buy a bag of dried lentils it would cost you a couple of quid. Some people don't have that to spend in the first place. And not everyone wants to eat lentils.
I'm building my own brand outside of the Peas. It's not Black Eyed Peas, it's Zumbao. Zumbao is different from the Peas because it's all on me and I can't feed off of anybody other than me.
I would snack on crisps and chocolate and my meals weren't the best. I ate lots of steak with creamy sauces, chips and peas, washed down with wine and a pudding.
Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
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