A Quote by Jackie Joyner-Kersee

Teaching kids about health and fitness is important to me. It's about being fit for life. — © Jackie Joyner-Kersee
Teaching kids about health and fitness is important to me. It's about being fit for life.
'Everything To Me' is about everything that's important. It's about my wife, my kids, it's about life, about being happy. It's about life in general, you know, about not knowing what's going to be around the corner, but you've got to enjoy it and enjoy the things you have. My wife, my kids, my health, and stuff like that.
Nobody’s as serious about health and fitness as me, and staying fit is my top priority.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.
I used to get stressed out all the time when I thought winning was important. I wanted to try to win and help my kids win. Once I figured out it wasn't about winning or losing, it was about teaching these kids about being men, that's when I started to relax.
Fitness plays such an important role in my life, and an integral part of my golf structure, that I think I might be quite good at teaching others the benefits of sport and fitness.
Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.
Sport for me is about inspiring kids. Here's the rules, here's the play area, sometimes you win, sometimes you lose. This is all about teaching kids how to approach life. If we're not playing sport to benefit kids, I'm not really sure why we play sport.
I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.
Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.
It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness.
Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.
The Swimsuit competition hasn't ever been about being sexy. It's about showcasing your dedication to your health and fitness and how you exude confidence.
For me personally, fitness is more about a lifestyle. It's not just about looking good but also doing stunts. For me, it's a 360 degree approach - whether it's working out, food we eat, sleeping on time, everything comes together to be fit.
Fitness is basically a way of life for me. I enjoy being fit and because of that, there is a complete discipline in my family too.
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