A Quote by Gemma Atkinson
We need a routine to stay challenged - even if you are not working, don't treat every day as Saturday and Sunday.
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No carbs when I'm not working, so on Saturday and Sunday I don't eat any carbs 'cos I'm not burning any, I'm not working out. A high intake of fibre and salads to stay lean.
Every Saturday and Sunday, when the other guys were out having a good time at the mall, I was at home working in the garden.
When I start a book, it's every day. There is no Saturday, no Sunday. It's every day, because if I stop one day, I'm afraid of losing the book and losing the energy.
I'd prefer no practices and just Saturday, Sunday. Just qualify Saturday morning, race Saturday afternoon, and race again Sunday. Less laps of nonsense and more laps of meaningful business.
Before I even got 'Saturday Night Live,' I was already known as the furthest thing from a goat boy. I had a stand-up routine, which I was all ready to do on HBO, before 'Saturday Night Live,' so if my routine was dependent on being a goat, I would want to quit.
I write every day for most of the work day, and I try to write 2,500 words per day... If I don't make it a routine and treat it like a job, I'd never get anything done.
In the Land of Toys, every day, except Sunday, is a Saturday. Vacation begins on the first of January and ends on the last day of December. That is the place for me! All countries should be like it! How happy we should all be!
I save everything up until Sunday night because if I start sending emails on Saturday afternoon, then people have to start responding to me on Saturday afternoon and Sunday morning.
I film so much and I'm working so much that when I do get even a Saturday or a Sunday off, I just literally watch movies or sleep or hang out with my close friends and relax.
Routines are normal, natural, healthy things. Most of us take a shower and brush our teeth every day. That is a good routine. Spiritual disciplines are routines. That is a good thing. But once routines become routine you need to change your routine.
I've been saying for a couple of years now that people need to let God out of the Sunday morning box, that He doesn't want to just be with you for an hour or two on Sunday morning and then put back in His box to sit there until you have an emergency, but He wants to invade your Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday.
I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to become the strongest man in the world. It's lifting just to stay in shape. Stay lean. Stay injury free.
The vestiges of pagan religion in Christian symbology are undeniable. Egyptian sun disks became the halos ... The pre-Christian God Mithras ... had his birthday celebrated on December 25 ... Even Christianity's weekly holy day was stolen from the pagans ... Christianity honored the Jewish Sabbath of Saturday, but Constantine shifted it to coincide with the pagans' veneration of the day of the sun ... To this day, most churchgoers attend services on Sunday morning with no idea that they are there on account of the pagan sun god's weekly tribute- Sunday.
For a girl like me, I understand because working out can get really boring. Doing the same exact routine every day gets old, and you need something new and fresh to inspire you.
I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I'm not the kind of person who goes to the gym every day and does the same routine.
We've got wars. Imagine having more money, you could buy more beer. Have you been to Dublin in its heyday like in the boom heyday at like 4:00 in the morning on a Sunday or Saturday? It's like beyond New Orleans. It's like St. Patrick's Day every day. It's not good. I don't even like pubs anymore. I like going for a meal and having a bottle of wine. Be more gentle.
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