A Quote by Jeffrey McDaniel
I realise there's something incredibly honest about trees in winter, how they're experts at letting things go.
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Letting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
Do not think I do not realise what I am doing. I am making a composition using the following elements: the winter beach; the winter moon; the ocean; the women; the pine trees; the riders; the driftwood; the shells; the shapes of darkness and the shapes of water; and the refuse. These are all inimical to my loneliness because of their indifference to it. Out of these pieces of inimical indifference, I intend to represent the desolate smile of winter which, as you must have gathered, is the smile I wear.
Once we see that everything is impermanent and ungraspable and that we create a huge amount of suffering if we are attached to things staying the same, we realize that relaxing and letting go is a wiser way to live. Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
There's a huge cost to freedom in letting people talk about how you print these plastic guns or letting them say these things about arming for tyranny. There's also a cost to letting the government say these ideas can't be expressed, this is treason. It's difficult.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
Like, shopping, in a way, has the same dynamic as smoking. Because what happens in shopping is, you're bored, you're frustrated, you have this negative emotion and instead of letting the emotion play out, be honest, confronting it, and letting yourself feel pain, you go buy something that takes you out of yourself and feels fun and exciting. But you have to go back to yourself.
Being and having in our society teaches us how to take possession of things, when it should rather initiate us in the art of letting go. For there is neither freedom nor real life without an apprenticeship in letting go.
I'm very careful. I think about everything. Some people go, 'Oh, I went out and bought something and didn't realise how much it was,' but there's no such thing with me. I always think about the future because I never want to go backwards.
As far as I can tell, it's just about letting the universe know what you want and then working toward it while letting go of how it comes to pass.
Renunciation is not about pushing something away, it is about letting go. It's facing the fact that certain things cause us pain, and they cause other people pain. Renunciation is a commitment to let go of things that create suffering. It is the intention to stop hurting ourselves and others.
'Rocky' is an incredibly human story, and 'Creed' is very inspired by the Rocky lore, but there's something kind of profound in letting it all go. This is the first time I'm co-writing, and I'm learning as I go. This process is so different from 'Fruitvale'; hopefully it gets made.
The world has been set up in such a way that we don't even realise how ingrained certain things are, like how much we live in a patriarchal society or how institutional racism is ingrained in how we see the world. We don't realise how many things are being set in stone, in our heads.
I don't think we realise just how fast we go until you stop for a minute and realise just how loud and how hectic your life is, and how easily distracted you can get.
Everyone knows how to choose; few know how to let go. But it's only by letting go of each experience that you make room for the next. The skill of letting go can be learned, and once learned you will enjoy living much more spontaneously.
The only way you will ever awaken is through silence, not through analyzation of facts. Not by sorting out good and bad, but through simple silence, letting go. Letting go of all thoughts, all the hurts, all the dogmas and concepts. Letting go of these things daily.
I spend a lot of time thinking about this business of letting go - letting go of the children God gives to us for such a brief time before they go off on their own; letting go of old homes, old friends, old places and old dreams.
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