A Quote by Geoffrey West

A human being at rest runs on 90 watts. That's how much power you need just to lie down. And if you're a hunter-gatherer and you live in the Amazon, you'll need about 250 watts. That's how much energy it takes to run about and find food.
When confronted with information streaming from the eyes, the brain will interpret this information in the quickest and most efficient way possible. Time is energy. The longer the brain spends performing some calculation, the more energy it consumes. Considering the brain runs on about 40 watts of power (a lightbulb!), it doesn't have a lot of energy to spare.
Alan Watts, the Buddhist scholar, proposed the existence of a mental faculty he called forgettory, which is the flip side of memory. There are times, Watts maintained, when we need to forget things, to let them slip away into the unremembered past.
[With quantum computers] you can calculate how many bits are in the universe, how much energy it takes to flip them, how much energy exists, and use that to rule out lots of things about the universe's history. Anything that takes more bit flips couldn't have happened.
I would like to help people have honest and constructive conversations about energy. We need to understand how much energy our modern lifestyles use, decide how much energy we would like to use in the future, and choose where we will get that energy from.
The most complex object in the known universe: brain, only uses 20 watts of power. It would require a nuclear power plant to energize a computer the size of a city block to mimic your brain, and your brain does it with just 20 watts. So if someone calls you a dim bulb, that's a compliment.
If I am playing 18 ball, I aim to see how I can get my strike rate to 150-160. After 6-14 overs, you need to break down, that if you play half balls, then how much runs you need to get on the board.
Since philosophy is the art which teaches us how to live, and since children need to learn it as much as we do at other ages, why do we not instruct them in it? .. But in truth I know nothing about the philosophy of education except this: that the greatest and the most important difficulty known to human learning seems to lie in that area which treats how to bring up children and how to educate them.
I know how to deal with jet lag, and I know just how much rest I need and when I need to take naps. When you walk on stage, you need your brain working at its highest and most fully-functioning, so it's not always easy, but I sort of figure it out.
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
What we really need is somebody who loves us so much we don’t worry about death, or about [anything for that matter]… We need this; we need this so we can love other people purely and not for selfish gain, we need this so we can see everybody as equals, we need this so our relationships can be sincere, we need this so we can stop kicking ourselves around, we need this so we can lose all self-awareness and find ourselves for the first time, not by realizing some dream, but by being told who we are by the only Being who has the authority to know, by that I mean the Creator.
But hey, when you live in Watts, you need a little smack to get by, you know what I mean? You need something soft and comfortable in your life, 'cause you're not going to get it from what's around you. And society isn't going to give it to you.
My approach with actors is to try and give them whatever it is they need from me. Direction to me is about listening and responding and realizing how much they need to know from me and how much they have figured out for themselves, really.
I know how much sleep I need, how much time on the elliptical I need, and how much chocolate that buys me.
How our governments need standards of integrity! How our communities need yardsticks to measure decency! How our neighborhoods need models of beauty and cleanliness! How our schools need continued encouragement and assistance to maintain high educational standards! Rather than spend time complaining about the direction in which these institutions are going, we need to exert our influence in shaping the right direction. A small effort by a few can result in so much good for all of mankind.
The issue is that my book, and so many others, are not available for pre-order from Amazon. I hadn't realized how much that mattered for new authors. And how much Amazon is hurting us.
We need to live our truth. We need to discover ourselves. And no matter how much you prepare for everything, life will always find a way to surprise you.
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