Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.
If you have a clean environment, you will have a healthy atmosphere. This will make you happy and your happiness will bring joy to your parents and it will affect the community, too. Then there will be peace of mind to one and all.
I guess that's what I was: a set of abs. And they lit the abs and shot the abs and sent the abs on their way. The photographer didn't look at my face once. I was humiliated.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs exercises will give you abs! I work with the core. Think about your abs and back working together to support your spine - that will give you an amazing physique!
Eating healthy food, a lot of things will change for the best.
If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Yes, I talk about eating disorders and you know, excessive dieting and excessive exercising can be a sign of a mental illness... but when we talk about eating disorders... the issue is not the food or the exercise, the issue is a lack of healthy conception of self. That is the issue.
If you're going to give me the role of Darna, I'll accept it. I will work hard, I will train, I will attend workshops. I will give all my strength. But, of course, it's ABS-CBN's decision in the end to see who is the perfect fit to play the role.
The pleasure of eating should be an extensive pleasure, not that of the mere gourmet. People who know the garden in which their vegetables have grown and know that the garden is healthy will remember the beauty of the growing plants, perhaps in the dewy first light of morning when gardens are at their best. Such a memory involves itself with the food and is one of the pleasures of eating. (pg. 326, The Pleasures of Eating)
Eating healthy and exercising won't help you if it's only temporary.
I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.
Food is fabulous, and having a good relationship with it will make you healthy and happy.
Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.
Global warming will threaten our crops, so natural food will be scarce. Hourglass, curvy bodies will be the aspirational beauty standard, representing that those women have access to bounties of fulfilling yet healthy food, which means they are affluent.