A Quote by Joan Halifax

Developing our capacity for compassion makes it possible for us to help others in a more skillful and effective way.

Joan Halifax

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Capacity Compassion Developing Effective Help Help Others Makes More Others Our Possible Skillful Us Way

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Joan Halifax
American - Activist
Born: 1942

Developing our capacity for compassion makes it possible for us to help others in a more skillful and effective way. And compassion helps us as well.

Joan Halifax

What acts as a far more effective circumstance for generating compassion and what, in fact, rouses us from our comfortable meditation seat is actually seeing or hearing others - encountering others directly, not just conceptually in our imagination.

Dalai Lama

According to my own experience, the highest level of inner calm comes from the development of love and compassion. The more concerned we are with the happiness of others, the more we increase our own well-being. Friendliness and warmth towards others allow us to relax and help us to dispel any sense of fear or insecurity so we can overcome whatever obstacles we face.

Dalai Lama

Developing our sympathetic compassion is not only possible but the only reason for us to be here on earth.

George Saunders

Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.

Richard Carlson

What makes us different from other species is our capacity for compassion and empathy with the struggles of other people.

Liam Cunningham

Our lack of forgiveness makes us hate, and our lack of compassion makes us hard-hearted. Pride in our hearts makes us resentful and keeps our memory in a constant whirlwind of passion and self-pity.

Mother Angelica

The first beneficiary of compassion is always oneself. When compassion, or warmheartedness, arises in us and our focus shifts away from our own narrow self-interest, it is as if we open an inner door. It reduces fear, boosts confidence and brings us inner strength. By reducing distrust, it opens us to others and brings us a sense of connection to others, and sense of purpose and meaning in life.

Dalai Lama

We believe that the developing crisis in the capitalist system, by which we mean both economic stagnation, and the social and political conflicts to which it gives rise, makes it possible to think in terms of developing a sizeable and serious revolutionary socialist party in a way that was not possible 20 or even 10 years ago.

Anthony Crosland

Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish. We have to manage our time and energy in such a way that we can be of maximum benefit to others, and to do this we need time alone to recover our strength, collect our thoughts, and see things in perspective

Geshe Kelsang Gyatso

Compassion- which means, literally, "to suffer with"- is the way to the truth that we are most ourselves, not when we differ from others, but when we are the same. Indeed the main spiritual question is not, "What difference do you make?" but "What do you have in common?" It is not "excelling" but "serving" that makes us most human. It is not proving ourselves to be better than others but confessing to be just like others that is the way to healing and reconciliation.

Henri Nouwen

Forgiveness is the only way to break the cycle of blame-and pain-in a relationship...It does not settle all questions of blame and justice and fairness...But it does allow relationships to start over. In that way, said Solzhenitsyn, we differ from all animals. It is not our capacity to think that makes us different, but our capacity to repent, and to forgive.

Philip Yancey

It requires something more than personal experience to gain a philosophy or point of view from any specific event. It is the quality of our response to the event and our capacity to enter into the lives of others that help us to make their lives and experiences our own. In my own case my convictions have derived and developed from events in the lives of others as well as from my own experience. What I have seen meted out to others by authority and repression, economic and political, transcends anything I myself may have endured.

Emma Goldman

To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

Dalai Lama

Carving out space for protected bike lanes is the most cost-effective way to increase our transit capacity and move more people on our streets.

Michelle Wu

It’s in our interest to take care of others. Self-centrednes s is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence . To help others takes courage and inner strength.

Dalai Lama

A Quote by Joan Halifax

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