Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.
Anger is the ego's way of cloaking fear to make what is frail seem formidable.
Emotionally, grief is a mixture of raw feelings such as sorrow, anguish, anger, regret, longing, fear, and deprivation. Grief may be experienced physically as exhaustion, emptiness, tension, sleeplessness, or loss of appetite.
I was in New York City on 9/11. Grief remains from that awful day, but not only grief. There is fear, too, a fear informed by the knowledge that whatever my worst nightmare is, there is someone out there embittered enough to carry it out.
Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
Raw emotions - anger, frustration, bitterness, resentment - are the feelings we tend to hide from people we want to impress but spew on those we love the most.
Anger is not bitterness. Bitterness can go on eating at a man's heart and mind forever. Anger spends itself in its own time.
Survivors have a difficult time expressing their feelings. They are more accustomed to minimizing their pain and hiding how they really feel, both from themselves and others. They often become frightened whenever they feel anything intensely, be it anger, pain, fear, or even love and joy. They fear their emotions will consume them or make them crazy.
Anger or bitterness toward those who have hurt you will block your path to higher ground. You can have anger toward people or you can have freedom from people, but you can't have both.
As a parent, you experience the most of everything. The most love, the most fear, the most hurt and the most tired, the most of every emotion.
Hatred and bitterness and anger only consume the vessel that contains them. It doesn't hurt another soul.
My feelings were hurt. Once I started I couldn't seem to let it go. Be strange if the person who matters most in the whole world couldn't hurt your feelings, wouldn't it?
There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient.
When I was listening in on the phone call where Andre Leon Talley was saying that he was going to get my fat, black ass on the cover of a magazine. I think that - you know, Andre Leon Talley is fat and black. And it hurt my feelings. It hurt my feelings. But it also was a lesson in this is what they think, and this is what they will always think. And there's no way of being too talented or too pretty or too confident around it. People will still have their opinions.
When someone says that I'm angry it's actually a compliment. I have not always been direct with my anger in my relationships, which is part of why I'd write about it in my songs because I had such fear around expressing anger as a woman.